Carly Sedlock
Bib: 10237•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:12 | 22:43 | 7:19 | 22:43 | 7:19 | - |
10K | 6.21 mi | 11:11:28 | 44:59 | 7:14 | 22:16 | 7:10 | -0:09 |
15K | 9.32 mi | 11:33:38 | 1:07:09 | 7:12 | 22:10 | 7:08 | -0:02 |
20K | 12.43 mi | 11:56:01 | 1:29:32 | 7:12 | 22:23 | 7:12 | +0:04 |
Half | 13.11 mi | 12:00:54 | 1:34:25 | 7:12 | 4:53 | 7:09 | -0:03 |
25K | 15.53 mi | 12:18:51 | 1:52:22 | 7:14 | 17:57 | 7:24 | +0:15 |
30K | 18.64 mi | 12:41:39 | 2:15:10 | 7:15 | 22:48 | 7:20 | -0:04 |
20M | 20.00 mi | 12:51:37 | 2:25:08 | 7:15 | 9:58 | 7:20 | 0:00 |
21M | 21.00 mi | 12:59:18 | 2:32:49 | 7:17 | 7:41 | 7:41 | +0:21 |
35K | 21.75 mi | 13:04:40 | 2:38:11 | 7:16 | 5:22 | 7:10 | -0:31 |
23M | 23.00 mi | 13:13:57 | 2:47:28 | 7:17 | 9:17 | 7:25 | +0:15 |
24M | 24.00 mi | 13:21:21 | 2:54:52 | 7:17 | 7:24 | 7:24 | -0:01 |
40K | 24.85 mi | 13:27:39 | 3:01:10 | 7:17 | 6:18 | 7:22 | -0:02 |
25.2M | 25.20 mi | 13:30:22 | 3:03:53 | 7:18 | 2:43 | 7:53 | +0:31 |
Finish | 26.22 mi | 13:37:35 | 3:11:06 | 7:18 | 7:13 | 7:05 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:18 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:23
99% of race
Time at Steady Pace
2:43
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:12 | 22:43 | 7:19 | 22:43 | 7:19 | #8187 | |
10K | 6.21 mi | 11:11:28 | 44:59 | 7:14 | 22:16 | 7:10 | #8032 | |
15K | 9.32 mi | 11:33:38 | 1:07:09 | 7:12 | 22:10 | 7:08 | #7783 | |
20K | 12.43 mi | 11:56:01 | 1:29:32 | 7:12 | 22:23 | 7:12 | #7580 | |
Half | 13.11 mi | 12:00:54 | 1:34:25 | 7:12 | 4:53 | 7:09 | #7560 | |
25K | 15.53 mi | 12:18:51 | 1:52:22 | 7:14 | 17:57 | 7:24 | #7607 | |
30K | 18.64 mi | 12:41:39 | 2:15:10 | 7:15 | 22:48 | 7:20 | #7307 | |
20M | 20.00 mi | 12:51:37 | 2:25:08 | 7:15 | 9:58 | 7:20 | #7160 | |
21M | 21.00 mi | 12:59:18 | 2:32:49 | 7:17 | 7:41 | 7:41 | #7022 | |
35K | 21.75 mi | 13:04:40 | 2:38:11 | 7:16 | 5:22 | 7:10 | #6976 | |
23M | 23.00 mi | 13:13:57 | 2:47:28 | 7:17 | 9:17 | 7:25 | #6884 | |
24M | 24.00 mi | 13:21:21 | 2:54:52 | 7:17 | 7:24 | 7:24 | #6861 | |
40K | 24.85 mi | 13:27:39 | 3:01:10 | 7:17 | 6:18 | 7:22 | #6780 | |
25.2M | 25.20 mi | 13:30:22 | 3:03:53 | 7:18 | 2:43 | 7:53 | #6740 | |
Finish | 26.22 mi | 13:37:35 | 3:11:06 | 7:18 | 7:13 | 7:05 | #6665 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8187 | 1075 | 1075 | 7379(Top 28%) | 852(Top 7%) | 852(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 8032+155 | 1042+33 | 1042+33 | 7887(Top 30%) | 1012(Top 9%) | 1012(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 7783+249 | 958+84 | 958+84 | 7379(Top 28%) | 852(Top 7%) | 852(Top 17%) |
| 20K | 12.43 mi | 3.11 mi | 7580+203 | 910+48 | 910+48 | 7148(Top 27%) | 819(Top 7%) | 819(Top 17%) |
| Half | 13.11 mi | 0.68 mi | 7560+20 | 906+4 | 906+4 | 7604(Top 29%) | 947(Top 8%) | 947(Top 19%) |
| 25K | 15.53 mi | 2.42 mi | 7607-47 | 935-29 | 935-29 | 8057(Top 30%) | 1206(Top 11%) | 1206(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 7307+300 | 864+71 | 864+71 | 6262(Top 24%) | 697(Top 6%) | 697(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 7160+147 | 830+34 | 830+34 | 5854(Top 22%) | 669(Top 6%) | 669(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 7022+138 | 805+25 | 805+25 | 5553(Top 21%) | 681(Top 6%) | 681(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 6976+46 | 801+4 | 801+4 | 6401(Top 24%) | 880(Top 8%) | 880(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 6884+92 | 798+3 | 798+3 | 5973(Top 22%) | 802(Top 7%) | 802(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 6861+23 | 816-18 | 816-18 | 7075(Top 27%) | 1304(Top 11%) | 1304(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 6780+81 | 812+4 | 812+4 | 5915(Top 22%) | 946(Top 8%) | 946(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 6740+40 | 806+6 | 806+6 | 5868(Top 22%) | 999(Top 9%) | 999(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 6665+75 | 800+6 | 800+6 | 5742(Top 22%) | 978(Top 9%) | 978(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7379
Females
852
F18-39
852
5K→10K
3.1 - 6.2 mi
Overall
7887
Females
1012
F18-39
1012
10K→15K
6.2 - 9.3 mi
Overall
7379
Females
852
F18-39
852
15K→20K
9.3 - 12.4 mi
Overall
7148
Females
819
F18-39
819
20K→Half
12.4 - 13.1 mi
Overall
7604
Females
947
F18-39
947
Half→25K
13.1 - 15.5 mi
Overall
8057
Females
1206
F18-39
1206
25K→30K
15.5 - 18.6 mi
Overall
6262
Females
697
F18-39
697
30K→20M
18.6 - 20.0 mi
Overall
5854
Females
669
F18-39
669
20M→21M
20.0 - 21.0 mi
Overall
5553
Females
681
F18-39
681
21M→35K
21.0 - 21.8 mi
Overall
6401
Females
880
F18-39
880
35K→23M
21.8 - 23.0 mi
Overall
5973
Females
802
F18-39
802
23M→24M
23.0 - 24.0 mi
Overall
7075
Females
1304
F18-39
1304
24M→40K
24.0 - 24.9 mi
Overall
5915
Females
946
F18-39
946
40K→25.2M
24.9 - 25.2 mi
Overall
5868
Females
999
F18-39
999
25.2M→Finish
25.2 - 26.2 mi
Overall
5742
Females
978
F18-39
978
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8187 |
| 5K → 10K | 317 | 162 | +155 | #8187 | #8032 |
| 10K → 15K | 289 | 40 | +249 | #8032 | #7783 |
| 15K → 20K | 239 | 36 | +203 | #7783 | #7580 |
| 20K → Half | 33 | 13 | +20 | #7580 | #7560 |
| Half → 25K | 71 | 118 | -47 | #7560 | #7607 |
| 25K → 30K | 318 | 18 | +300 | #7607 | #7307 |
| 30K → 20M | 152 | 5 | +147 | #7307 | #7160 |
| 20M → 21M | 150 | 12 | +138 | #7160 | #7022 |
| 21M → 35K | 59 | 13 | +46 | #7022 | #6976 |
| 35K → 23M | 120 | 28 | +92 | #6976 | #6884 |
| 23M → 24M | 68 | 45 | +23 | #6884 | #6861 |
| 24M → 40K | 94 | 13 | +81 | #6861 | #6780 |
| 40K → 25.2M | 48 | 8 | +40 | #6780 | #6740 |
| 25.2M → Finish | 98 | 23 | +75 | #6740 | #6665 |
| TOTALS | 2056 | 534 | +1522 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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