Helmutas Zabarauskas
Bib: 10218•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:18 | 24:17 | 7:49 | 24:17 | 7:49 | - |
10K | 6.21 mi | 11:14:30 | 48:29 | 7:48 | 24:12 | 7:47 | -0:02 |
15K | 9.32 mi | 11:39:07 | 1:13:06 | 7:51 | 24:37 | 7:55 | +0:08 |
20K | 12.43 mi | 12:03:57 | 1:37:56 | 7:53 | 24:50 | 8:00 | +0:05 |
Half | 13.11 mi | 12:09:16 | 1:43:15 | 7:53 | 5:19 | 7:48 | -0:12 |
25K | 15.53 mi | 12:28:27 | 2:02:26 | 7:53 | 19:11 | 7:55 | +0:07 |
30K | 18.64 mi | 12:53:00 | 2:26:59 | 7:53 | 24:33 | 7:54 | -0:01 |
20M | 20.00 mi | 13:03:40 | 2:37:39 | 7:53 | 10:40 | 7:51 | -0:03 |
21M | 21.00 mi | 13:11:40 | 2:45:39 | 7:53 | 8:00 | 8:00 | +0:09 |
35K | 21.75 mi | 13:17:02 | 2:51:01 | 7:52 | 5:22 | 7:10 | -0:50 |
23M | 23.00 mi | 13:26:54 | 3:00:53 | 7:52 | 9:52 | 7:53 | +0:43 |
24M | 24.00 mi | 13:34:35 | 3:08:34 | 7:51 | 7:41 | 7:41 | -0:12 |
40K | 24.85 mi | 13:41:15 | 3:15:14 | 7:51 | 6:40 | 7:48 | +0:07 |
25.2M | 25.20 mi | 13:44:07 | 3:18:06 | 7:52 | 2:52 | 8:19 | +0:31 |
Finish | 26.22 mi | 13:51:15 | 3:25:14 | 7:50 | 7:08 | 7:00 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:50 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:11
10% of race
Time at Steady Pace
3:02:11
89% of race
Time at Slower Pace
2:52
1% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:18 | 24:17 | 7:49 | 24:17 | 7:49 | #12487 | |
10K | 6.21 mi | 11:14:30 | 48:29 | 7:48 | 24:12 | 7:47 | #12712 | |
15K | 9.32 mi | 11:39:07 | 1:13:06 | 7:51 | 24:37 | 7:55 | #13058 | |
20K | 12.43 mi | 12:03:57 | 1:37:56 | 7:53 | 24:50 | 8:00 | #13125 | |
Half | 13.11 mi | 12:09:16 | 1:43:15 | 7:53 | 5:19 | 7:48 | #13092 | |
25K | 15.53 mi | 12:28:27 | 2:02:26 | 7:53 | 19:11 | 7:55 | #12877 | |
30K | 18.64 mi | 12:53:00 | 2:26:59 | 7:53 | 24:33 | 7:54 | #12346 | |
20M | 20.00 mi | 13:03:40 | 2:37:39 | 7:53 | 10:40 | 7:51 | #12059 | |
21M | 21.00 mi | 13:11:40 | 2:45:39 | 7:53 | 8:00 | 8:00 | #11759 | |
35K | 21.75 mi | 13:17:02 | 2:51:01 | 7:52 | 5:22 | 7:10 | #11509 | |
23M | 23.00 mi | 13:26:54 | 3:00:53 | 7:52 | 9:52 | 7:53 | #11337 | |
24M | 24.00 mi | 13:34:35 | 3:08:34 | 7:51 | 7:41 | 7:41 | #11207 | |
40K | 24.85 mi | 13:41:15 | 3:15:14 | 7:51 | 6:40 | 7:48 | #11068 | |
25.2M | 25.20 mi | 13:44:07 | 3:18:06 | 7:52 | 2:52 | 8:19 | #11014 | |
Finish | 26.22 mi | 13:51:15 | 3:25:14 | 7:50 | 7:08 | 7:00 | #10734 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12487 | 9316 | 9316 | 13746(Top 52%) | 9794(Top 65%) | 9794(Top 435%) |
| 10K | 6.21 mi | 3.10 mi | 12712-225 | 9425-109 | 9425-109 | 13007(Top 49%) | 9556(Top 63%) | 9556(Top 424%) |
| 15K | 9.32 mi | 3.11 mi | 13058-346 | 9544-119 | 9544-119 | 13746(Top 52%) | 9794(Top 65%) | 9794(Top 435%) |
| 20K | 12.43 mi | 3.11 mi | 13125-67 | 9548-4 | 9548-4 | 13339(Top 50%) | 9590(Top 63%) | 9590(Top 426%) |
| Half | 13.11 mi | 0.68 mi | 13092+33 | 9537+11 | 9537+11 | 12566(Top 47%) | 9291(Top 61%) | 9291(Top 413%) |
| 25K | 15.53 mi | 2.42 mi | 12877+215 | 9416+121 | 9416+121 | 11990(Top 45%) | 8900(Top 59%) | 8900(Top 395%) |
| 30K | 18.64 mi | 3.11 mi | 12346+531 | 9154+262 | 9154+262 | 10151(Top 38%) | 7906(Top 52%) | 7906(Top 351%) |
| 20M | 20.00 mi | 1.36 mi | 12059+287 | 9005+149 | 9005+149 | 9220(Top 35%) | 7324(Top 48%) | 7324(Top 325%) |
| 21M | 21.00 mi | 1.00 mi | 11759+300 | 8863+142 | 8863+142 | 7351(Top 28%) | 6096(Top 40%) | 6096(Top 271%) |
| 35K | 21.75 mi | 0.75 mi | 11509+250 | 8740+123 | 8740+123 | 6385(Top 24%) | 5513(Top 36%) | 5513(Top 245%) |
| 23M | 23.00 mi | 1.25 mi | 11337+172 | 8642+98 | 8642+98 | 8938(Top 34%) | 6938(Top 46%) | 6938(Top 308%) |
| 24M | 24.00 mi | 1.00 mi | 11207+130 | 8565+77 | 8565+77 | 8966(Top 34%) | 6880(Top 45%) | 6880(Top 306%) |
| 40K | 24.85 mi | 0.85 mi | 11068+139 | 8467+98 | 8467+98 | 8661(Top 33%) | 6645(Top 44%) | 6645(Top 295%) |
| 25.2M | 25.20 mi | 0.35 mi | 11014+54 | 8424+43 | 8424+43 | 8379(Top 31%) | 6411(Top 42%) | 6411(Top 285%) |
| Finish | 26.22 mi | 1.02 mi | 10734+280 | 8257+167 | 8257+167 | 5226(Top 20%) | 4434(Top 29%) | 4434(Top 197%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13746
Males
9794
M45-49
9794
5K→10K
3.1 - 6.2 mi
Overall
13007
Males
9556
M45-49
9556
10K→15K
6.2 - 9.3 mi
Overall
13746
Males
9794
M45-49
9794
15K→20K
9.3 - 12.4 mi
Overall
13339
Males
9590
M45-49
9590
20K→Half
12.4 - 13.1 mi
Overall
12566
Males
9291
M45-49
9291
Half→25K
13.1 - 15.5 mi
Overall
11990
Males
8900
M45-49
8900
25K→30K
15.5 - 18.6 mi
Overall
10151
Males
7906
M45-49
7906
30K→20M
18.6 - 20.0 mi
Overall
9220
Males
7324
M45-49
7324
20M→21M
20.0 - 21.0 mi
Overall
7351
Males
6096
M45-49
6096
21M→35K
21.0 - 21.8 mi
Overall
6385
Males
5513
M45-49
5513
35K→23M
21.8 - 23.0 mi
Overall
8938
Males
6938
M45-49
6938
23M→24M
23.0 - 24.0 mi
Overall
8966
Males
6880
M45-49
6880
24M→40K
24.0 - 24.9 mi
Overall
8661
Males
6645
M45-49
6645
40K→25.2M
24.9 - 25.2 mi
Overall
8379
Males
6411
M45-49
6411
25.2M→Finish
25.2 - 26.2 mi
Overall
5226
Males
4434
M45-49
4434
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12487 |
| 5K → 10K | 207 | 432 | -225 | #12487 | #12712 |
| 10K → 15K | 95 | 441 | -346 | #12712 | #13058 |
| 15K → 20K | 152 | 219 | -67 | #13058 | #13125 |
| 20K → Half | 54 | 21 | +33 | #13125 | #13092 |
| Half → 25K | 263 | 48 | +215 | #13092 | #12877 |
| 25K → 30K | 548 | 17 | +531 | #12877 | #12346 |
| 30K → 20M | 289 | 2 | +287 | #12346 | #12059 |
| 20M → 21M | 303 | 3 | +300 | #12059 | #11759 |
| 21M → 35K | 251 | 1 | +250 | #11759 | #11509 |
| 35K → 23M | 196 | 24 | +172 | #11509 | #11337 |
| 23M → 24M | 142 | 12 | +130 | #11337 | #11207 |
| 24M → 40K | 147 | 8 | +139 | #11207 | #11068 |
| 40K → 25.2M | 60 | 6 | +54 | #11068 | #11014 |
| 25.2M → Finish | 281 | 1 | +280 | #11014 | #10734 |
| TOTALS | 2988 | 1235 | +1753 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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