⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:22 | 22:07 | 7:07 | 22:07 | 7:07 | - |
10K | 6.21 mi | 11:10:45 | 44:30 | 7:10 | 22:23 | 7:12 | +0:05 |
15K | 9.32 mi | 11:32:37 | 1:06:22 | 7:07 | 21:52 | 7:02 | -0:10 |
20K | 12.43 mi | 11:54:45 | 1:28:30 | 7:07 | 22:08 | 7:07 | +0:05 |
Half | 13.11 mi | 11:59:30 | 1:33:15 | 7:07 | 4:45 | 6:58 | -0:09 |
25K | 15.53 mi | 12:16:38 | 1:50:23 | 7:06 | 17:08 | 7:04 | +0:06 |
30K | 18.64 mi | 12:38:58 | 2:12:43 | 7:07 | 22:20 | 7:11 | +0:07 |
20M | 20.00 mi | 12:48:44 | 2:22:29 | 7:07 | 9:46 | 7:11 | 0:00 |
21M | 21.00 mi | 12:56:19 | 2:30:04 | 7:09 | 7:35 | 7:35 | +0:24 |
35K | 21.75 mi | 13:01:26 | 2:35:11 | 7:08 | 5:07 | 6:50 | -0:45 |
23M | 23.00 mi | 13:10:29 | 2:44:14 | 7:08 | 9:03 | 7:14 | +0:24 |
24M | 24.00 mi | 13:17:38 | 2:51:23 | 7:08 | 7:09 | 7:09 | -0:05 |
40K | 24.85 mi | 13:23:51 | 2:57:36 | 7:09 | 6:13 | 7:16 | +0:07 |
25.2M | 25.20 mi | 13:26:30 | 3:00:15 | 7:09 | 2:39 | 7:41 | +0:25 |
Finish | 26.22 mi | 13:33:47 | 3:07:32 | 7:09 | 7:17 | 7:09 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
7:09 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:18
95% of race
Time at Steady Pace
10:14
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:22 | 22:07 | 7:07 | 22:07 | 7:07 | #6976 | |
10K | 6.21 mi | 11:10:45 | 44:30 | 7:10 | 22:23 | 7:12 | #7490 | |
15K | 9.32 mi | 11:32:37 | 1:06:22 | 7:07 | 21:52 | 7:02 | #7239 | |
20K | 12.43 mi | 11:54:45 | 1:28:30 | 7:07 | 22:08 | 7:07 | #7063 | |
Half | 13.11 mi | 11:59:30 | 1:33:15 | 7:07 | 4:45 | 6:58 | #7006 | |
25K | 15.53 mi | 12:16:38 | 1:50:23 | 7:06 | 17:08 | 7:04 | #6794 | |
30K | 18.64 mi | 12:38:58 | 2:12:43 | 7:07 | 22:20 | 7:11 | #6518 | |
20M | 20.00 mi | 12:48:44 | 2:22:29 | 7:07 | 9:46 | 7:11 | #6372 | |
21M | 21.00 mi | 12:56:19 | 2:30:04 | 7:09 | 7:35 | 7:35 | #6264 | |
35K | 21.75 mi | 13:01:26 | 2:35:11 | 7:08 | 5:07 | 6:50 | #6178 | |
23M | 23.00 mi | 13:10:29 | 2:44:14 | 7:08 | 9:03 | 7:14 | #6046 | |
24M | 24.00 mi | 13:17:38 | 2:51:23 | 7:08 | 7:09 | 7:09 | #5974 | |
40K | 24.85 mi | 13:23:51 | 2:57:36 | 7:09 | 6:13 | 7:16 | #5899 | |
25.2M | 25.20 mi | 13:26:30 | 3:00:15 | 7:09 | 2:39 | 7:41 | #5866 | |
Finish | 26.22 mi | 13:33:47 | 3:07:32 | 7:09 | 7:17 | 7:09 | #5831 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6976 | 6251 | 6251 | 6792(Top 26%) | 6082(Top 40%) | 6082(Top 270%) |
| 10K | 6.21 mi | 3.10 mi | 7490-514 | 6625-374 | 6625-374 | 8108(Top 30%) | 7015(Top 46%) | 7015(Top 312%) |
| 15K | 9.32 mi | 3.11 mi | 7239+251 | 6425+200 | 6425+200 | 6792(Top 26%) | 6082(Top 40%) | 6082(Top 270%) |
| 20K | 12.43 mi | 3.11 mi | 7063+176 | 6294+131 | 6294+131 | 6662(Top 25%) | 5955(Top 39%) | 5955(Top 264%) |
| Half | 13.11 mi | 0.68 mi | 7006+57 | 6251+43 | 6251+43 | 6321(Top 24%) | 5731(Top 38%) | 5731(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 6794+212 | 6078+173 | 6078+173 | 5931(Top 22%) | 5396(Top 36%) | 5396(Top 240%) |
| 30K | 18.64 mi | 3.11 mi | 6518+276 | 5856+222 | 5856+222 | 5434(Top 20%) | 4944(Top 33%) | 4944(Top 220%) |
| 20M | 20.00 mi | 1.36 mi | 6372+146 | 5731+125 | 5731+125 | 5054(Top 19%) | 4587(Top 30%) | 4587(Top 204%) |
| 21M | 21.00 mi | 1.00 mi | 6264+108 | 5640+91 | 5640+91 | 5005(Top 19%) | 4483(Top 30%) | 4483(Top 199%) |
| 35K | 21.75 mi | 0.75 mi | 6178+86 | 5570+70 | 5570+70 | 4472(Top 17%) | 4090(Top 27%) | 4090(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 6046+132 | 5454+116 | 5454+116 | 4943(Top 19%) | 4426(Top 29%) | 4426(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 5974+72 | 5389+65 | 5389+65 | 5464(Top 21%) | 4753(Top 31%) | 4753(Top 211%) |
| 40K | 24.85 mi | 0.85 mi | 5899+75 | 5319+70 | 5319+70 | 5241(Top 20%) | 4502(Top 30%) | 4502(Top 200%) |
| 25.2M | 25.20 mi | 0.35 mi | 5866+33 | 5291+28 | 5291+28 | 4799(Top 18%) | 4152(Top 27%) | 4152(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 5831+35 | 5251+40 | 5251+40 | 6073(Top 23%) | 4980(Top 33%) | 4980(Top 221%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6792
Males
6082
M45-49
6082
5K→10K
3.1 - 6.2 mi
Overall
8108
Males
7015
M45-49
7015
10K→15K
6.2 - 9.3 mi
Overall
6792
Males
6082
M45-49
6082
15K→20K
9.3 - 12.4 mi
Overall
6662
Males
5955
M45-49
5955
20K→Half
12.4 - 13.1 mi
Overall
6321
Males
5731
M45-49
5731
Half→25K
13.1 - 15.5 mi
Overall
5931
Males
5396
M45-49
5396
25K→30K
15.5 - 18.6 mi
Overall
5434
Males
4944
M45-49
4944
30K→20M
18.6 - 20.0 mi
Overall
5054
Males
4587
M45-49
4587
20M→21M
20.0 - 21.0 mi
Overall
5005
Males
4483
M45-49
4483
21M→35K
21.0 - 21.8 mi
Overall
4472
Males
4090
M45-49
4090
35K→23M
21.8 - 23.0 mi
Overall
4943
Males
4426
M45-49
4426
23M→24M
23.0 - 24.0 mi
Overall
5464
Males
4753
M45-49
4753
24M→40K
24.0 - 24.9 mi
Overall
5241
Males
4502
M45-49
4502
40K→25.2M
24.9 - 25.2 mi
Overall
4799
Males
4152
M45-49
4152
25.2M→Finish
25.2 - 26.2 mi
Overall
6073
Males
4980
M45-49
4980
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6976 |
| 5K → 10K | 56 | 570 | -514 | #6976 | #7490 |
| 10K → 15K | 296 | 45 | +251 | #7490 | #7239 |
| 15K → 20K | 208 | 32 | +176 | #7239 | #7063 |
| 20K → Half | 58 | 1 | +57 | #7063 | #7006 |
| Half → 25K | 218 | 6 | +212 | #7006 | #6794 |
| 25K → 30K | 283 | 7 | +276 | #6794 | #6518 |
| 30K → 20M | 155 | 9 | +146 | #6518 | #6372 |
| 20M → 21M | 122 | 14 | +108 | #6372 | #6264 |
| 21M → 35K | 90 | 4 | +86 | #6264 | #6178 |
| 35K → 23M | 137 | 5 | +132 | #6178 | #6046 |
| 23M → 24M | 90 | 18 | +72 | #6046 | #5974 |
| 24M → 40K | 91 | 16 | +75 | #5974 | #5899 |
| 40K → 25.2M | 38 | 5 | +33 | #5899 | #5866 |
| 25.2M → Finish | 76 | 41 | +35 | #5866 | #5831 |
| TOTALS | 1918 | 773 | +1145 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

