⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:23 | 20:05 | 6:28 | 20:05 | 6:28 | - |
10K | 6.21 mi | 10:40:27 | 40:09 | 6:28 | 20:04 | 6:28 | 0:00 |
15K | 9.32 mi | 11:00:44 | 1:00:26 | 6:29 | 20:17 | 6:32 | +0:04 |
20K | 12.43 mi | 11:20:52 | 1:20:34 | 6:29 | 20:08 | 6:29 | -0:03 |
Half | 13.11 mi | 11:25:10 | 1:24:52 | 6:28 | 4:18 | 6:18 | -0:11 |
25K | 15.53 mi | 11:40:48 | 1:40:30 | 6:28 | 15:38 | 6:27 | +0:09 |
30K | 18.64 mi | 12:01:10 | 2:00:52 | 6:29 | 20:22 | 6:33 | +0:06 |
20M | 20.00 mi | 12:10:00 | 2:09:42 | 6:29 | 8:50 | 6:30 | -0:03 |
21M | 21.00 mi | 12:16:45 | 2:16:27 | 6:30 | 6:45 | 6:45 | +0:15 |
35K | 21.75 mi | 12:21:22 | 2:21:04 | 6:29 | 4:37 | 6:10 | -0:35 |
23M | 23.00 mi | 12:29:13 | 2:28:55 | 6:28 | 7:51 | 6:16 | +0:06 |
24M | 24.00 mi | 12:35:08 | 2:34:50 | 6:27 | 5:55 | 5:55 | -0:21 |
40K | 24.85 mi | 12:40:15 | 2:39:57 | 6:26 | 5:07 | 5:59 | +0:04 |
25.2M | 25.20 mi | 12:42:29 | 2:42:11 | 6:26 | 2:14 | 6:29 | +0:30 |
Finish | 26.22 mi | 12:48:36 | 2:48:18 | 6:25 | 6:07 | 6:00 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:55 /mi
Average Pace
6:25 /mi
Slowest Pace
6:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:54
72% of race
Time at Steady Pace
47:24
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:23 | 20:05 | 6:28 | 20:05 | 6:28 | #2083 | |
10K | 6.21 mi | 10:40:27 | 40:09 | 6:28 | 20:04 | 6:28 | #2280 | |
15K | 9.32 mi | 11:00:44 | 1:00:26 | 6:29 | 20:17 | 6:32 | #2453 | |
20K | 12.43 mi | 11:20:52 | 1:20:34 | 6:29 | 20:08 | 6:29 | #2352 | |
Half | 13.11 mi | 11:25:10 | 1:24:52 | 6:28 | 4:18 | 6:18 | #2320 | |
25K | 15.53 mi | 11:40:48 | 1:40:30 | 6:28 | 15:38 | 6:27 | #2247 | |
30K | 18.64 mi | 12:01:10 | 2:00:52 | 6:29 | 20:22 | 6:33 | #2137 | |
20M | 20.00 mi | 12:10:00 | 2:09:42 | 6:29 | 8:50 | 6:30 | #2067 | |
21M | 21.00 mi | 12:16:45 | 2:16:27 | 6:30 | 6:45 | 6:45 | #1986 | |
35K | 21.75 mi | 12:21:22 | 2:21:04 | 6:29 | 4:37 | 6:10 | #1934 | |
23M | 23.00 mi | 12:29:13 | 2:28:55 | 6:28 | 7:51 | 6:16 | #1829 | |
24M | 24.00 mi | 12:35:08 | 2:34:50 | 6:27 | 5:55 | 5:55 | #1717 | |
40K | 24.85 mi | 12:40:15 | 2:39:57 | 6:26 | 5:07 | 5:59 | #1611 | |
25.2M | 25.20 mi | 12:42:29 | 2:42:11 | 6:26 | 2:14 | 6:29 | #1580 | |
Finish | 26.22 mi | 12:48:36 | 2:48:18 | 6:25 | 6:07 | 6:00 | #1519 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2083 | 1988 | 1988 | 2793(Top 10%) | 2669(Top 18%) | 2669(Top 119%) |
| 10K | 6.21 mi | 3.10 mi | 2280-197 | 2179-191 | 2179-191 | 2530(Top 10%) | 2417(Top 16%) | 2417(Top 107%) |
| 15K | 9.32 mi | 3.11 mi | 2453-173 | 2344-165 | 2344-165 | 2793(Top 10%) | 2669(Top 18%) | 2669(Top 119%) |
| 20K | 12.43 mi | 3.11 mi | 2352+101 | 2254+90 | 2254+90 | 2176(Top 8%) | 2088(Top 14%) | 2088(Top 93%) |
| Half | 13.11 mi | 0.68 mi | 2320+32 | 2224+30 | 2224+30 | 1763(Top 7%) | 1692(Top 11%) | 1692(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 2247+73 | 2154+70 | 2154+70 | 1929(Top 7%) | 1846(Top 12%) | 1846(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 2137+110 | 2050+104 | 2050+104 | 1774(Top 7%) | 1697(Top 11%) | 1697(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 2067+70 | 1981+69 | 1981+69 | 1442(Top 5%) | 1371(Top 9%) | 1371(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 1986+81 | 1902+79 | 1902+79 | 1259(Top 5%) | 1201(Top 8%) | 1201(Top 53%) |
| 35K | 21.75 mi | 0.75 mi | 1934+52 | 1852+50 | 1852+50 | 1170(Top 4%) | 1114(Top 7%) | 1114(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 1829+105 | 1749+103 | 1749+103 | 775(Top 3%) | 734(Top 5%) | 734(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 1717+112 | 1642+107 | 1642+107 | 417(Top 2%) | 391(Top 3%) | 391(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 1611+106 | 1539+103 | 1539+103 | 330(Top 1%) | 306(Top 2%) | 306(Top 14%) |
| 25.2M | 25.20 mi | 0.35 mi | 1580+31 | 1510+29 | 1510+29 | 483(Top 2%) | 457(Top 3%) | 457(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 1519+61 | 1452+58 | 1452+58 | 736(Top 3%) | 704(Top 5%) | 704(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2793
Males
2669
M45-49
2669
5K→10K
3.1 - 6.2 mi
Overall
2530
Males
2417
M45-49
2417
10K→15K
6.2 - 9.3 mi
Overall
2793
Males
2669
M45-49
2669
15K→20K
9.3 - 12.4 mi
Overall
2176
Males
2088
M45-49
2088
20K→Half
12.4 - 13.1 mi
Overall
1763
Males
1692
M45-49
1692
Half→25K
13.1 - 15.5 mi
Overall
1929
Males
1846
M45-49
1846
25K→30K
15.5 - 18.6 mi
Overall
1774
Males
1697
M45-49
1697
30K→20M
18.6 - 20.0 mi
Overall
1442
Males
1371
M45-49
1371
20M→21M
20.0 - 21.0 mi
Overall
1259
Males
1201
M45-49
1201
21M→35K
21.0 - 21.8 mi
Overall
1170
Males
1114
M45-49
1114
35K→23M
21.8 - 23.0 mi
Overall
775
Males
734
M45-49
734
23M→24M
23.0 - 24.0 mi
Overall
417
Males
391
M45-49
391
24M→40K
24.0 - 24.9 mi
Overall
330
Males
306
M45-49
306
40K→25.2M
24.9 - 25.2 mi
Overall
483
Males
457
M45-49
457
25.2M→Finish
25.2 - 26.2 mi
Overall
736
Males
704
M45-49
704
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2083 |
| 5K → 10K | 45 | 242 | -197 | #2083 | #2280 |
| 10K → 15K | 27 | 200 | -173 | #2280 | #2453 |
| 15K → 20K | 116 | 15 | +101 | #2453 | #2352 |
| 20K → Half | 34 | 2 | +32 | #2352 | #2320 |
| Half → 25K | 89 | 16 | +73 | #2320 | #2247 |
| 25K → 30K | 131 | 21 | +110 | #2247 | #2137 |
| 30K → 20M | 76 | 6 | +70 | #2137 | #2067 |
| 20M → 21M | 83 | 2 | +81 | #2067 | #1986 |
| 21M → 35K | 55 | 3 | +52 | #1986 | #1934 |
| 35K → 23M | 106 | 1 | +105 | #1934 | #1829 |
| 23M → 24M | 113 | 1 | +112 | #1829 | #1717 |
| 24M → 40K | 106 | 0 | +106 | #1717 | #1611 |
| 40K → 25.2M | 31 | 0 | +31 | #1611 | #1580 |
| 25.2M → Finish | 62 | 1 | +61 | #1580 | #1519 |
| TOTALS | 1074 | 510 | +564 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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