Scott Laruffa

Bib: 10064•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 25%

Gender (Male)

#0 / 15176

Top 38%

Masters (Masters Men)

#0 / 9891

Top 25%

Division (M45-49)

#0 / 2252

Top 32%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:08

Rank: #9173

Start → 5K

23:08 | 7:27/mi

5K· 3.11 mi

23:08

Rank: #9173

Start → 5K

23:08 | 7:27/mi

10K· 6.21 mi

45:40

Rank: #8792 (+381)

5K → 10K

22:32 | 7:15/mi

10K· 6.21 mi

45:40

Rank: #8792 (+381)

5K → 10K

22:32 | 7:15/mi

15K· 9.32 mi

1:08:16

Rank: #8635 (+157)

10K → 15K

22:36 | 7:16/mi

15K· 9.32 mi

1:08:16

Rank: #8635 (+157)

10K → 15K

22:36 | 7:16/mi

20K· 12.43 mi

1:31:19

Rank: #8616 (+19)

15K → 20K

23:03 | 7:25/mi

20K· 12.43 mi

1:31:19

Rank: #8616 (+19)

15K → 20K

23:03 | 7:25/mi

Half· 13.11 mi

1:36:16

Rank: #8588 (+28)

20K → Half

4:57 | 7:15/mi

Half· 13.11 mi

1:36:16

Rank: #8588 (+28)

20K → Half

4:57 | 7:15/mi

25K· 15.53 mi

1:53:53

Rank: #8313 (+275)

Half → 25K

17:37 | 7:16/mi

25K· 15.53 mi

1:53:53

Rank: #8313 (+275)

Half → 25K

17:37 | 7:16/mi

30K· 18.64 mi

2:16:34

Rank: #7824 (+489)

25K → 30K

22:41 | 7:18/mi

30K· 18.64 mi

2:16:34

Rank: #7824 (+489)

25K → 30K

22:41 | 7:18/mi

20M

2:26:30

Rank: #7623 (+201)

30K → 20M

9:56 | 7:19/mi

20M

2:26:30

Rank: #7623 (+201)

30K → 20M

9:56 | 7:19/mi

21M

2:34:09

Rank: #7462 (+161)

20M → 21M

7:39 | 7:39/mi

21M

2:34:09

Rank: #7462 (+161)

20M → 21M

7:39 | 7:39/mi

35K· 21.75 mi

2:39:22

Rank: #7357 (+105)

21M → 35K

5:13 | 6:58/mi

35K· 21.75 mi

2:39:22

Rank: #7357 (+105)

21M → 35K

5:13 | 6:58/mi

23M

2:48:24

Rank: #7163 (+194)

35K → 23M

9:02 | 7:13/mi

23M

2:48:24

Rank: #7163 (+194)

35K → 23M

9:02 | 7:13/mi

24M

2:55:37

Rank: #7059 (+104)

23M → 24M

7:13 | 7:13/mi

24M

2:55:37

Rank: #7059 (+104)

23M → 24M

7:13 | 7:13/mi

40K· 24.85 mi

3:01:44

Rank: #6933 (+126)

24M → 40K

6:07 | 7:09/mi

40K· 24.85 mi

3:01:44

Rank: #6933 (+126)

24M → 40K

6:07 | 7:09/mi

25.2M

3:04:21

Rank: #6860 (+73)

40K → 25.2M

2:37 | 7:35/mi

25.2M

3:04:21

Rank: #6860 (+73)

40K → 25.2M

2:37 | 7:35/mi

Finish· 26.22 mi

3:10:56

Rank: #6628 (+232)

25.2M → Finish

6:35 | 6:28/mi

Finish· 26.22 mi

3:10:56

Rank: #6628 (+232)

25.2M → Finish

6:35 | 6:28/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:36:16

Pace7:21 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:34:40

Pace7:13 /mi

📊Negative Split: 1.7% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:36	23:08	7:27	23:08	7:27	-
10K	6.21 mi	11:12:08	45:40	7:21	22:32	7:15	-0:12
15K	9.32 mi	11:34:44	1:08:16	7:19	22:36	7:16	+0:01
20K	12.43 mi	11:57:47	1:31:19	7:21	23:03	7:25	+0:09
Half	13.11 mi	12:02:44	1:36:16	7:21	4:57	7:15	-0:10
25K	15.53 mi	12:20:21	1:53:53	7:20	17:37	7:16	+0:01
30K	18.64 mi	12:43:02	2:16:34	7:20	22:41	7:18	+0:02
20M	20.00 mi	12:52:58	2:26:30	7:19	9:56	7:19	+0:01
21M	21.00 mi	13:00:37	2:34:09	7:20	7:39	7:39	+0:20
35K	21.75 mi	13:05:50	2:39:22	7:20	5:13	6:58	-0:41
23M	23.00 mi	13:14:52	2:48:24	7:19	9:02	7:13	+0:15
24M	24.00 mi	13:22:05	2:55:37	7:19	7:13	7:13	0:00
40K	24.85 mi	13:28:12	3:01:44	7:19	6:07	7:09	-0:04
25.2M	25.20 mi	13:30:49	3:04:21	7:19	2:37	7:35	+0:26
Finish	26.22 mi	13:37:24	3:10:56	7:17	6:35	6:28	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

7:17 /mi

Slowest Pace

7:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:48

6% of race

Time at Steady Pace

2:51:29

90% of race

Time at Slower Pace

7:39

4% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:36	23:08	7:27	23:08	7:27	#9173
10K	6.21 mi	11:12:08	45:40	7:21	22:32	7:15	#8792
15K	9.32 mi	11:34:44	1:08:16	7:19	22:36	7:16	#8635
20K	12.43 mi	11:57:47	1:31:19	7:21	23:03	7:25	#8616
Half	13.11 mi	12:02:44	1:36:16	7:21	4:57	7:15	#8588
25K	15.53 mi	12:20:21	1:53:53	7:20	17:37	7:16	#8313
30K	18.64 mi	12:43:02	2:16:34	7:20	22:41	7:18	#7824
20M	20.00 mi	12:52:58	2:26:30	7:19	9:56	7:19	#7623
21M	21.00 mi	13:00:37	2:34:09	7:20	7:39	7:39	#7462
35K	21.75 mi	13:05:50	2:39:22	7:20	5:13	6:58	#7357
23M	23.00 mi	13:14:52	2:48:24	7:19	9:02	7:13	#7163
24M	24.00 mi	13:22:05	2:55:37	7:19	7:13	7:13	#7059
40K	24.85 mi	13:28:12	3:01:44	7:19	6:07	7:09	#6933
25.2M	25.20 mi	13:30:49	3:04:21	7:19	2:37	7:35	#6860
Finish	26.22 mi	13:37:24	3:10:56	7:17	6:35	6:28	#6628

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9173	7698	7698	8329(Top 31%)	7122(Top 47%)	7122(Top 316%)
10K	6.21 mi	3.10 mi	8792+381	7456+242	7456+242	8495(Top 32%)	7254(Top 48%)	7254(Top 322%)
15K	9.32 mi	3.11 mi	8635+157	7349+107	7349+107	8329(Top 31%)	7122(Top 47%)	7122(Top 316%)
20K	12.43 mi	3.11 mi	8616+19	7321+28	7321+28	8644(Top 32%)	7276(Top 48%)	7276(Top 323%)
Half	13.11 mi	0.68 mi	8588+28	7307+14	7307+14	8183(Top 31%)	6997(Top 46%)	6997(Top 311%)
25K	15.53 mi	2.42 mi	8313+275	7111+196	7111+196	7047(Top 26%)	6187(Top 41%)	6187(Top 275%)
30K	18.64 mi	3.11 mi	7824+489	6762+349	6762+349	6030(Top 23%)	5386(Top 35%)	5386(Top 239%)
20M	20.00 mi	1.36 mi	7623+201	6614+148	6614+148	5698(Top 21%)	5073(Top 33%)	5073(Top 225%)
21M	21.00 mi	1.00 mi	7462+161	6488+126	6488+126	5367(Top 20%)	4739(Top 31%)	4739(Top 210%)
35K	21.75 mi	0.75 mi	7357+105	6411+77	6411+77	5210(Top 20%)	4661(Top 31%)	4661(Top 207%)
23M	23.00 mi	1.25 mi	7163+194	6266+145	6266+145	4888(Top 18%)	4387(Top 29%)	4387(Top 195%)
24M	24.00 mi	1.00 mi	7059+104	6173+93	6173+93	5823(Top 22%)	4989(Top 33%)	4989(Top 222%)
40K	24.85 mi	0.85 mi	6933+126	6069+104	6069+104	4653(Top 17%)	4104(Top 27%)	4104(Top 182%)
25.2M	25.20 mi	0.35 mi	6860+73	6010+59	6010+59	4342(Top 16%)	3812(Top 25%)	3812(Top 169%)
Finish	26.22 mi	1.02 mi	6628+232	5836+174	5836+174	2324(Top 9%)	2152(Top 14%)	2152(Top 96%)

2152

Passing Analysis

Category:

Athletes Passed

2903

Passed By

358

Net Change

+2545

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9173
5K → 10K	490	109	+381	#9173	#8792
10K → 15K	227	70	+157	#8792	#8635
15K → 20K	138	119	+19	#8635	#8616
20K → Half	41	13	+28	#8616	#8588
Half → 25K	279	4	+275	#8588	#8313
25K → 30K	492	3	+489	#8313	#7824
30K → 20M	207	6	+201	#7824	#7623
20M → 21M	167	6	+161	#7623	#7462
21M → 35K	109	4	+105	#7462	#7357
35K → 23M	197	3	+194	#7357	#7163
23M → 24M	114	10	+104	#7163	#7059
24M → 40K	131	5	+126	#7059	#6933
40K → 25.2M	79	6	+73	#6933	#6860
25.2M → Finish	232	0	+232	#6860	#6628
TOTALS	2903	358	+2545