Tyler Cooper
Bib: 1004•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:57 | 17:36 | 5:40 | 17:36 | 5:40 | - |
10K | 6.21 mi | 10:35:29 | 35:08 | 5:39 | 17:32 | 5:39 | -0:01 |
15K | 9.32 mi | 10:53:20 | 52:59 | 5:41 | 17:51 | 5:45 | +0:06 |
20K | 12.43 mi | 11:11:22 | 1:11:01 | 5:43 | 18:02 | 5:48 | +0:03 |
Half | 13.11 mi | 11:15:20 | 1:14:59 | 5:43 | 3:58 | 5:48 | 0:00 |
25K | 15.53 mi | 11:29:24 | 1:29:03 | 5:44 | 14:04 | 5:48 | 0:00 |
30K | 18.64 mi | 11:47:27 | 1:47:06 | 5:45 | 18:03 | 5:49 | +0:01 |
20M | 20.00 mi | 11:55:19 | 1:54:58 | 5:45 | 7:52 | 5:47 | -0:02 |
21M | 21.00 mi | 12:01:20 | 2:00:59 | 5:46 | 6:01 | 6:01 | +0:14 |
35K | 21.75 mi | 12:05:22 | 2:05:01 | 5:45 | 4:02 | 5:23 | -0:38 |
23M | 23.00 mi | 12:12:21 | 2:12:00 | 5:44 | 6:59 | 5:35 | +0:12 |
24M | 24.00 mi | 12:18:00 | 2:17:39 | 5:44 | 5:39 | 5:39 | +0:04 |
40K | 24.85 mi | 12:22:50 | 2:22:29 | 5:44 | 4:50 | 5:39 | 0:00 |
25.2M | 25.20 mi | 12:24:56 | 2:24:35 | 5:44 | 2:06 | 6:05 | +0:26 |
Finish | 26.22 mi | 12:30:28 | 2:30:07 | 5:44 | 5:32 | 5:26 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:23 /mi
Average Pace
5:44 /mi
Slowest Pace
6:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:00
95% of race
Time at Steady Pace
8:07
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:57 | 17:36 | 5:40 | 17:36 | 5:40 | #234 | |
10K | 6.21 mi | 10:35:29 | 35:08 | 5:39 | 17:32 | 5:39 | #242 | |
15K | 9.32 mi | 10:53:20 | 52:59 | 5:41 | 17:51 | 5:45 | #261 | |
20K | 12.43 mi | 11:11:22 | 1:11:01 | 5:43 | 18:02 | 5:48 | #268 | |
Half | 13.11 mi | 11:15:20 | 1:14:59 | 5:43 | 3:58 | 5:48 | #276 | |
25K | 15.53 mi | 11:29:24 | 1:29:03 | 5:44 | 14:04 | 5:48 | #278 | |
30K | 18.64 mi | 11:47:27 | 1:47:06 | 5:45 | 18:03 | 5:49 | #245 | |
20M | 20.00 mi | 11:55:19 | 1:54:58 | 5:45 | 7:52 | 5:47 | #231 | |
21M | 21.00 mi | 12:01:20 | 2:00:59 | 5:46 | 6:01 | 6:01 | #208 | |
35K | 21.75 mi | 12:05:22 | 2:05:01 | 5:45 | 4:02 | 5:23 | #193 | |
23M | 23.00 mi | 12:12:21 | 2:12:00 | 5:44 | 6:59 | 5:35 | #182 | |
24M | 24.00 mi | 12:18:00 | 2:17:39 | 5:44 | 5:39 | 5:39 | #172 | |
40K | 24.85 mi | 12:22:50 | 2:22:29 | 5:44 | 4:50 | 5:39 | #159 | |
25.2M | 25.20 mi | 12:24:56 | 2:24:35 | 5:44 | 2:06 | 6:05 | #156 | |
Finish | 26.22 mi | 12:30:28 | 2:30:07 | 5:44 | 5:32 | 5:26 | #148 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 234 | 234 | 234 | 312(Top 1%) | 279(Top 2%) | 279(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 242-8 | 215+19 | 215+19 | 235(Top 0.9%) | 207(Top 1%) | 207(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 261-19 | 233-18 | 233-18 | 312(Top 1%) | 279(Top 2%) | 279(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 268-7 | 240-7 | 240-7 | 311(Top 1%) | 280(Top 2%) | 280(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 276-8 | 248-8 | 248-8 | 400(Top 2%) | 369(Top 2%) | 369(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 278-2 | 250-2 | 250-2 | 283(Top 1%) | 255(Top 2%) | 255(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 245+33 | 220+30 | 220+30 | 163(Top 0.6%) | 140(Top 0.9%) | 140(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 231+14 | 207+13 | 207+13 | 150(Top 0.6%) | 128(Top 0.8%) | 128(Top 2%) |
| 21M | 21.00 mi | 1.00 mi | 208+23 | 185+22 | 185+22 | 117(Top 0.4%) | 99(Top 0.7%) | 99(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 193+15 | 170+15 | 170+15 | 68(Top 0.3%) | 54(Top 0.4%) | 54(Top 1%) |
| 23M | 23.00 mi | 1.25 mi | 182+11 | 160+10 | 160+10 | 60(Top 0.2%) | 47(Top 0.3%) | 47(Top 0.9%) |
| 24M | 24.00 mi | 1.00 mi | 172+10 | 150+10 | 150+10 | 151(Top 0.6%) | 132(Top 0.9%) | 132(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 159+13 | 137+13 | 137+13 | 78(Top 0.3%) | 65(Top 0.4%) | 65(Top 1%) |
| 25.2M | 25.20 mi | 0.35 mi | 156+3 | 135+2 | 135+2 | 104(Top 0.4%) | 90(Top 0.6%) | 90(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 148+8 | 128+7 | 128+7 | 70(Top 0.3%) | 61(Top 0.4%) | 61(Top 1%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
312
Males
279
M18-39
279
5K→10K
3.1 - 6.2 mi
Overall
235
Males
207
M18-39
207
10K→15K
6.2 - 9.3 mi
Overall
312
Males
279
M18-39
279
15K→20K
9.3 - 12.4 mi
Overall
311
Males
280
M18-39
280
20K→Half
12.4 - 13.1 mi
Overall
400
Males
369
M18-39
369
Half→25K
13.1 - 15.5 mi
Overall
283
Males
255
M18-39
255
25K→30K
15.5 - 18.6 mi
Overall
163
Males
140
M18-39
140
30K→20M
18.6 - 20.0 mi
Overall
150
Males
128
M18-39
128
20M→21M
20.0 - 21.0 mi
Overall
117
Males
99
M18-39
99
21M→35K
21.0 - 21.8 mi
Overall
68
Males
54
M18-39
54
35K→23M
21.8 - 23.0 mi
Overall
60
Males
47
M18-39
47
23M→24M
23.0 - 24.0 mi
Overall
151
Males
132
M18-39
132
24M→40K
24.0 - 24.9 mi
Overall
78
Males
65
M18-39
65
40K→25.2M
24.9 - 25.2 mi
Overall
104
Males
90
M18-39
90
25.2M→Finish
25.2 - 26.2 mi
Overall
70
Males
61
M18-39
61
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #234 |
| 5K → 10K | 27 | 35 | -8 | #234 | #242 |
| 10K → 15K | 3 | 22 | -19 | #242 | #261 |
| 15K → 20K | 6 | 13 | -7 | #261 | #268 |
| 20K → Half | 0 | 8 | -8 | #268 | #276 |
| Half → 25K | 8 | 10 | -2 | #276 | #278 |
| 25K → 30K | 33 | 0 | +33 | #278 | #245 |
| 30K → 20M | 14 | 0 | +14 | #245 | #231 |
| 20M → 21M | 23 | 0 | +23 | #231 | #208 |
| 21M → 35K | 15 | 0 | +15 | #208 | #193 |
| 35K → 23M | 11 | 0 | +11 | #193 | #182 |
| 23M → 24M | 10 | 0 | +10 | #182 | #172 |
| 24M → 40K | 13 | 0 | +13 | #172 | #159 |
| 40K → 25.2M | 4 | 1 | +3 | #159 | #156 |
| 25.2M → Finish | 8 | 0 | +8 | #156 | #148 |
| TOTALS | 175 | 89 | +86 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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