Thomas Lingard
Bib: 1001•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:57 | 18:26 | 5:56 | 18:26 | 5:56 | - |
10K | 6.21 mi | 10:36:58 | 36:27 | 5:52 | 18:01 | 5:48 | -0:08 |
15K | 9.32 mi | 10:54:58 | 54:27 | 5:51 | 18:00 | 5:48 | 0:00 |
20K | 12.43 mi | 11:13:09 | 1:12:38 | 5:51 | 18:11 | 5:51 | +0:03 |
Half | 13.11 mi | 11:17:05 | 1:16:34 | 5:50 | 3:56 | 5:46 | -0:05 |
25K | 15.53 mi | 11:31:11 | 1:30:40 | 5:50 | 14:06 | 5:49 | +0:03 |
30K | 18.64 mi | 11:49:25 | 1:48:54 | 5:51 | 18:14 | 5:52 | +0:03 |
20M | 20.00 mi | 11:57:22 | 1:56:51 | 5:51 | 7:57 | 5:51 | -0:01 |
21M | 21.00 mi | 12:03:28 | 2:02:57 | 5:51 | 6:06 | 6:06 | +0:15 |
35K | 21.75 mi | 12:07:49 | 2:07:18 | 5:51 | 4:21 | 5:49 | -0:17 |
23M | 23.00 mi | 12:15:29 | 2:14:58 | 5:52 | 7:40 | 6:07 | +0:18 |
24M | 24.00 mi | 12:21:36 | 2:21:05 | 5:53 | 6:07 | 6:07 | 0:00 |
40K | 24.85 mi | 12:27:41 | 2:27:10 | 5:55 | 6:05 | 7:07 | +1:00 |
25.2M | 25.20 mi | 12:30:29 | 2:29:58 | 5:57 | 2:48 | 8:07 | +1:00 |
Finish | 26.22 mi | 12:37:57 | 2:37:26 | 6:01 | 7:28 | 7:20 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:46 /mi
Average Pace
6:01 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:05
90% of race
Time at Slower Pace
16:21
10% of race
Average Pace: 6:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:57 | 18:26 | 5:56 | 18:26 | 5:56 | #589 | |
10K | 6.21 mi | 10:36:58 | 36:27 | 5:52 | 18:01 | 5:48 | #498 | |
15K | 9.32 mi | 10:54:58 | 54:27 | 5:51 | 18:00 | 5:48 | #434 | |
20K | 12.43 mi | 11:13:09 | 1:12:38 | 5:51 | 18:11 | 5:51 | #410 | |
Half | 13.11 mi | 11:17:05 | 1:16:34 | 5:50 | 3:56 | 5:46 | #408 | |
25K | 15.53 mi | 11:31:11 | 1:30:40 | 5:50 | 14:06 | 5:49 | #388 | |
30K | 18.64 mi | 11:49:25 | 1:48:54 | 5:51 | 18:14 | 5:52 | #350 | |
20M | 20.00 mi | 11:57:22 | 1:56:51 | 5:51 | 7:57 | 5:51 | #332 | |
21M | 21.00 mi | 12:03:28 | 2:02:57 | 5:51 | 6:06 | 6:06 | #320 | |
35K | 21.75 mi | 12:07:49 | 2:07:18 | 5:51 | 4:21 | 5:49 | #314 | |
23M | 23.00 mi | 12:15:29 | 2:14:58 | 5:52 | 7:40 | 6:07 | #312 | |
24M | 24.00 mi | 12:21:36 | 2:21:05 | 5:53 | 6:07 | 6:07 | #322 | |
40K | 24.85 mi | 12:27:41 | 2:27:10 | 5:55 | 6:05 | 7:07 | #358 | |
25.2M | 25.20 mi | 12:30:29 | 2:29:58 | 5:57 | 2:48 | 8:07 | #387 | |
Finish | 26.22 mi | 12:37:57 | 2:37:26 | 6:01 | 7:28 | 7:20 | #456 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 589 | 546 | 546 | 366(Top 1%) | 333(Top 2%) | 333(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 498+91 | 458+88 | 458+88 | 427(Top 2%) | 392(Top 3%) | 392(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 434+64 | 399+59 | 399+59 | 366(Top 1%) | 333(Top 2%) | 333(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 410+24 | 375+24 | 375+24 | 358(Top 1%) | 325(Top 2%) | 325(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 408+2 | 374+1 | 374+1 | 359(Top 1%) | 330(Top 2%) | 330(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 388+20 | 356+18 | 356+18 | 300(Top 1%) | 272(Top 2%) | 272(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 350+38 | 318+38 | 318+38 | 214(Top 0.8%) | 191(Top 1%) | 191(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 332+18 | 300+18 | 300+18 | 207(Top 0.8%) | 185(Top 1%) | 185(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 320+12 | 289+11 | 289+11 | 166(Top 0.6%) | 146(Top 1.0%) | 146(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 314+6 | 283+6 | 283+6 | 392(Top 1%) | 363(Top 2%) | 363(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 312+2 | 281+2 | 281+2 | 488(Top 2%) | 457(Top 3%) | 457(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 322-10 | 291-10 | 291-10 | 779(Top 3%) | 737(Top 5%) | 737(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 358-36 | 326-35 | 326-35 | 4401(Top 17%) | 3902(Top 26%) | 3902(Top 74%) |
| 25.2M | 25.20 mi | 0.35 mi | 387-29 | 355-29 | 355-29 | 7059(Top 27%) | 5573(Top 37%) | 5573(Top 105%) |
| Finish | 26.22 mi | 1.02 mi | 456-69 | 421-66 | 421-66 | 7245(Top 27%) | 5700(Top 38%) | 5700(Top 108%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
366
Males
333
M18-39
333
5K→10K
3.1 - 6.2 mi
Overall
427
Males
392
M18-39
392
10K→15K
6.2 - 9.3 mi
Overall
366
Males
333
M18-39
333
15K→20K
9.3 - 12.4 mi
Overall
358
Males
325
M18-39
325
20K→Half
12.4 - 13.1 mi
Overall
359
Males
330
M18-39
330
Half→25K
13.1 - 15.5 mi
Overall
300
Males
272
M18-39
272
25K→30K
15.5 - 18.6 mi
Overall
214
Males
191
M18-39
191
30K→20M
18.6 - 20.0 mi
Overall
207
Males
185
M18-39
185
20M→21M
20.0 - 21.0 mi
Overall
166
Males
146
M18-39
146
21M→35K
21.0 - 21.8 mi
Overall
392
Males
363
M18-39
363
35K→23M
21.8 - 23.0 mi
Overall
488
Males
457
M18-39
457
23M→24M
23.0 - 24.0 mi
Overall
779
Males
737
M18-39
737
24M→40K
24.0 - 24.9 mi
Overall
4401
Males
3902
M18-39
3902
40K→25.2M
24.9 - 25.2 mi
Overall
7059
Males
5573
M18-39
5573
25.2M→Finish
25.2 - 26.2 mi
Overall
7245
Males
5700
M18-39
5700
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #589 |
| 5K → 10K | 97 | 6 | +91 | #589 | #498 |
| 10K → 15K | 65 | 1 | +64 | #498 | #434 |
| 15K → 20K | 28 | 4 | +24 | #434 | #410 |
| 20K → Half | 3 | 1 | +2 | #410 | #408 |
| Half → 25K | 21 | 1 | +20 | #408 | #388 |
| 25K → 30K | 38 | 0 | +38 | #388 | #350 |
| 30K → 20M | 18 | 0 | +18 | #350 | #332 |
| 20M → 21M | 12 | 0 | +12 | #332 | #320 |
| 21M → 35K | 6 | 0 | +6 | #320 | #314 |
| 35K → 23M | 7 | 5 | +2 | #314 | #312 |
| 23M → 24M | 4 | 14 | -10 | #312 | #322 |
| 24M → 40K | 2 | 38 | -36 | #322 | #358 |
| 40K → 25.2M | 1 | 30 | -29 | #358 | #387 |
| 25.2M → Finish | 0 | 69 | -69 | #387 | #456 |
| TOTALS | 302 | 169 | +133 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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