Karen Frindell Teuscher
Bib: 10002•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:54 | 24:14 | 7:48 | 24:14 | 7:48 | - |
10K | 6.21 mi | 11:38:44 | 48:04 | 7:44 | 23:50 | 7:40 | -0:08 |
15K | 9.32 mi | 12:02:38 | 1:11:58 | 7:43 | 23:54 | 7:42 | +0:02 |
20K | 12.43 mi | 12:26:41 | 1:36:01 | 7:44 | 24:03 | 7:44 | +0:02 |
Half | 13.11 mi | 12:31:55 | 1:41:15 | 7:43 | 5:14 | 7:40 | -0:04 |
25K | 15.53 mi | 12:50:51 | 2:00:11 | 7:44 | 18:56 | 7:49 | +0:09 |
30K | 18.64 mi | 13:15:52 | 2:25:12 | 7:47 | 25:01 | 8:03 | +0:14 |
20M | 20.00 mi | 13:27:05 | 2:36:25 | 7:49 | 11:13 | 8:15 | +0:12 |
21M | 21.00 mi | 13:35:20 | 2:44:40 | 7:50 | 8:15 | 8:15 | 0:00 |
35K | 21.75 mi | 13:41:16 | 2:50:36 | 7:51 | 5:56 | 7:56 | -0:19 |
23M | 23.00 mi | 13:51:21 | 3:00:41 | 7:51 | 10:05 | 8:03 | +0:07 |
24M | 24.00 mi | 13:59:07 | 3:08:27 | 7:51 | 7:46 | 7:46 | -0:17 |
40K | 24.85 mi | 14:05:57 | 3:15:17 | 7:51 | 6:50 | 8:00 | +0:14 |
25.2M | 25.20 mi | 14:08:51 | 3:18:11 | 7:52 | 2:54 | 8:25 | +0:25 |
Finish | 26.22 mi | 14:16:41 | 3:26:01 | 7:52 | 7:50 | 7:41 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
7:52 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:39
89% of race
Time at Steady Pace
22:22
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:54 | 24:14 | 7:48 | 24:14 | 7:48 | #12349 | |
10K | 6.21 mi | 11:38:44 | 48:04 | 7:44 | 23:50 | 7:40 | #12151 | |
15K | 9.32 mi | 12:02:38 | 1:11:58 | 7:43 | 23:54 | 7:42 | #11974 | |
20K | 12.43 mi | 12:26:41 | 1:36:01 | 7:44 | 24:03 | 7:44 | #11754 | |
Half | 13.11 mi | 12:31:55 | 1:41:15 | 7:43 | 5:14 | 7:40 | #11744 | |
25K | 15.53 mi | 12:50:51 | 2:00:11 | 7:44 | 18:56 | 7:49 | #11586 | |
30K | 18.64 mi | 13:15:52 | 2:25:12 | 7:47 | 25:01 | 8:03 | #11519 | |
20M | 20.00 mi | 13:27:05 | 2:36:25 | 7:49 | 11:13 | 8:15 | #11538 | |
21M | 21.00 mi | 13:35:20 | 2:44:40 | 7:50 | 8:15 | 8:15 | #11342 | |
35K | 21.75 mi | 13:41:16 | 2:50:36 | 7:51 | 5:56 | 7:56 | #11345 | |
23M | 23.00 mi | 13:51:21 | 3:00:41 | 7:51 | 10:05 | 8:03 | #11258 | |
24M | 24.00 mi | 13:59:07 | 3:08:27 | 7:51 | 7:46 | 7:46 | #11173 | |
40K | 24.85 mi | 14:05:57 | 3:15:17 | 7:51 | 6:50 | 8:00 | #11092 | |
25.2M | 25.20 mi | 14:08:51 | 3:18:11 | 7:52 | 2:54 | 8:25 | #11044 | |
Finish | 26.22 mi | 14:16:41 | 3:26:01 | 7:52 | 7:50 | 7:41 | #10980 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12349 | 3068 | 3068 | 11798(Top 44%) | 2792(Top 24%) | 2792(Top 154%) |
| 10K | 6.21 mi | 3.10 mi | 12151+198 | 2944+124 | 2944+124 | 12002(Top 45%) | 2873(Top 25%) | 2873(Top 158%) |
| 15K | 9.32 mi | 3.11 mi | 11974+177 | 2877+67 | 2877+67 | 11798(Top 44%) | 2792(Top 24%) | 2792(Top 154%) |
| 20K | 12.43 mi | 3.11 mi | 11754+220 | 2771+106 | 2771+106 | 11245(Top 42%) | 2537(Top 22%) | 2537(Top 140%) |
| Half | 13.11 mi | 0.68 mi | 11744+10 | 2767+4 | 2767+4 | 11669(Top 44%) | 2713(Top 24%) | 2713(Top 149%) |
| 25K | 15.53 mi | 2.42 mi | 11586+158 | 2688+79 | 2688+79 | 11171(Top 42%) | 2573(Top 23%) | 2573(Top 142%) |
| 30K | 18.64 mi | 3.11 mi | 11519+67 | 2697-9 | 2697-9 | 11325(Top 43%) | 2800(Top 25%) | 2800(Top 154%) |
| 20M | 20.00 mi | 1.36 mi | 11538-19 | 2737-40 | 2737-40 | 12010(Top 45%) | 3294(Top 29%) | 3294(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 11342+196 | 2643+94 | 2643+94 | 8958(Top 34%) | 1918(Top 17%) | 1918(Top 106%) |
| 35K | 21.75 mi | 0.75 mi | 11345-3 | 2652-9 | 2652-9 | 11629(Top 44%) | 3208(Top 28%) | 3208(Top 177%) |
| 23M | 23.00 mi | 1.25 mi | 11258+87 | 2634+18 | 2634+18 | 10151(Top 38%) | 2578(Top 23%) | 2578(Top 142%) |
| 24M | 24.00 mi | 1.00 mi | 11173+85 | 2613+21 | 2613+21 | 9569(Top 36%) | 2379(Top 21%) | 2379(Top 131%) |
| 40K | 24.85 mi | 0.85 mi | 11092+81 | 2596+17 | 2596+17 | 10023(Top 38%) | 2660(Top 23%) | 2660(Top 146%) |
| 25.2M | 25.20 mi | 0.35 mi | 11044+48 | 2589+7 | 2589+7 | 9053(Top 34%) | 2279(Top 20%) | 2279(Top 125%) |
| Finish | 26.22 mi | 1.02 mi | 10980+64 | 2582+7 | 2582+7 | 9922(Top 37%) | 2669(Top 23%) | 2669(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11798
Females
2792
F45-49
2792
5K→10K
3.1 - 6.2 mi
Overall
12002
Females
2873
F45-49
2873
10K→15K
6.2 - 9.3 mi
Overall
11798
Females
2792
F45-49
2792
15K→20K
9.3 - 12.4 mi
Overall
11245
Females
2537
F45-49
2537
20K→Half
12.4 - 13.1 mi
Overall
11669
Females
2713
F45-49
2713
Half→25K
13.1 - 15.5 mi
Overall
11171
Females
2573
F45-49
2573
25K→30K
15.5 - 18.6 mi
Overall
11325
Females
2800
F45-49
2800
30K→20M
18.6 - 20.0 mi
Overall
12010
Females
3294
F45-49
3294
20M→21M
20.0 - 21.0 mi
Overall
8958
Females
1918
F45-49
1918
21M→35K
21.0 - 21.8 mi
Overall
11629
Females
3208
F45-49
3208
35K→23M
21.8 - 23.0 mi
Overall
10151
Females
2578
F45-49
2578
23M→24M
23.0 - 24.0 mi
Overall
9569
Females
2379
F45-49
2379
24M→40K
24.0 - 24.9 mi
Overall
10023
Females
2660
F45-49
2660
40K→25.2M
24.9 - 25.2 mi
Overall
9053
Females
2279
F45-49
2279
25.2M→Finish
25.2 - 26.2 mi
Overall
9922
Females
2669
F45-49
2669
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12349 |
| 5K → 10K | 421 | 223 | +198 | #12349 | #12151 |
| 10K → 15K | 291 | 114 | +177 | #12151 | #11974 |
| 15K → 20K | 287 | 67 | +220 | #11974 | #11754 |
| 20K → Half | 30 | 20 | +10 | #11754 | #11744 |
| Half → 25K | 221 | 63 | +158 | #11744 | #11586 |
| 25K → 30K | 207 | 140 | +67 | #11586 | #11519 |
| 30K → 20M | 88 | 107 | -19 | #11519 | #11538 |
| 20M → 21M | 211 | 15 | +196 | #11538 | #11342 |
| 21M → 35K | 52 | 55 | -3 | #11342 | #11345 |
| 35K → 23M | 131 | 44 | +87 | #11345 | #11258 |
| 23M → 24M | 113 | 28 | +85 | #11258 | #11173 |
| 24M → 40K | 105 | 24 | +81 | #11173 | #11092 |
| 40K → 25.2M | 53 | 5 | +48 | #11092 | #11044 |
| 25.2M → Finish | 101 | 37 | +64 | #11044 | #10980 |
| TOTALS | 2311 | 942 | +1369 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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