Charles Pensabene

Bib: 9952MAge: 36

East Greenbush, NY

0:00
0:00
/ mi
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Overall
#0 / 9128
Gender (Male)
#0 / 5073
Overall Male
#0 / 5073
Race Day Weather
64°/54°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:30
Rank: #1246
Start5K
19:30 | 6:17/mi
10K· 6.21 mi
53:43
Rank: #4336 (-3090)
5K10K
34:13 | 11:01/mi
FINISH· 9.32 mi
1:45:56
Rank: #6912 (-2576)
10KFINISH
52:13 | 16:48/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:4019:306:1719:30
6:17
-
10K
6.21 mi09:08:5353:438:3934:13
11:01
+4:44
FINISH
9.32 mi10:01:061:45:5611:2252:13
16:48
+5:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:17 /mi

Average Pace

11:22 /mi

Slowest Pace

16:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:30

18% of race

Time at Steady Pace

34:13

32% of race

Time at Slower Pace

52:13

49% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:4019:306:1719:30
6:17
#1246
10K
6.21 mi09:08:5353:438:3934:13
11:01
#4336
FINISH
9.32 mi10:01:061:45:5611:2252:13
16:48
#6912
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi12468638631246(Top 14%)863(Top 17%)863(Top 17%)
10K6.21 mi3.10 mi4336-30902935-20722935-20726536(Top 72%)4074(Top 80%)4074(Top 80%)
FINISH9.32 mi3.11 mi6912-25764225-12904225-12908282(Top 91%)4738(Top 93%)4738(Top 93%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
×17stories
+249ft-56ft

Overall

1246

Males

863

M35-39

109

5K→10K

3.1 - 6.2 mi

Top 72%
×21stories
+116ft-270ft

Overall

6536

Males

4074

M35-39

522

10K→FINISH

6.2 - 9.3 mi

Top 91%
×11stories
+102ft-144ft

Overall

8282

Males

4738

M35-39

598

Passing Analysis

Category:
Athletes Passed
41
Passed By
5707
Net Change
-5666
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1246
5K10K243114-3090#1246#4336
10KFINISH172593-2576#4336#6912
TOTALS415707-5666
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing