Pamela Donnelly
Vernon, NY
Bib: 971 F 52
Race Timeline
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The Course
Pamela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:42 | 7:18 | 3.11 mi | 22:42 | 7:18 | - | |
10K | 45:43 | 7:21 | 3.10 mi | 23:01 | 7:25 | +0:07 | |
FINISH(9.32 mi) | 1:09:44 | 7:29 | 3.11 mi | 24:01 | 7:44 | +0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:29 /mi
Slowest Pace
7:44 /mi
Segments
Time at Faster Pace
45:43
66% of race
Time at Steady Pace
24:01
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 679 | 102 | 102 | 679 | 102 | 102 |
| 10K | 3.10 mi | 802-123 | 132-30 | 132-30 | 979 | 173 | 173 |
| FINISH(9.32 mi) | 3.11 mi | 938-136 | 159-27 | 159-27 | 1330 | 275 | 275 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
679
Females
102
F50-54
2
5K→10K
3.1 - 6.2 mi
Overall
979
Females
173
F50-54
3
10K→FINISH
6.2 - 9.3 mi
Overall
1330
Females
275
F50-54
7
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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Race timed by
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