Girish Nair
Bib: 9607•M•Age: 49
Freehold, NJ
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:32 | 33:26 | 10:46 | 33:26 | 10:46 | - |
10K | 6.21 mi | 09:17:14 | 1:07:08 | 10:48 | 33:42 | 10:51 | +0:05 |
FINISH | 9.32 mi | 09:50:19 | 1:40:13 | 10:45 | 33:05 | 10:39 | -0:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:39 /mi
Average Pace
10:45 /mi
Slowest Pace
10:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:13
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:32 | 33:26 | 10:46 | 33:26 | 10:46 | #6050 | |
10K | 6.21 mi | 09:17:14 | 1:07:08 | 10:48 | 33:42 | 10:51 | #6189 | |
FINISH | 9.32 mi | 09:50:19 | 1:40:13 | 10:45 | 33:05 | 10:39 | #6049 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6050 | 3842 | 3842 | 6050(Top 66%) | 3842(Top 76%) | 3842(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 6189-139 | 3921-79 | 3921-79 | 6294(Top 69%) | 3958(Top 78%) | 3958(Top 78%) |
| FINISH | 9.32 mi | 3.11 mi | 6049+140 | 3842+79 | 3842+79 | 5793(Top 63%) | 3677(Top 72%) | 3677(Top 72%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6050
Males
3842
M45-49
282
5K→10K
3.1 - 6.2 mi
Overall
6294
Males
3958
M45-49
291
10K→FINISH
6.2 - 9.3 mi
Overall
5793
Males
3677
M45-49
279
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6050 |
| 5K → 10K | 130 | 269 | -139 | #6050 | #6189 |
| 10K → FINISH | 230 | 90 | +140 | #6189 | #6049 |
| TOTALS | 360 | 359 | +1 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
