Alyssa Lawson
Bib: 8767•F•Age: 30
Cold Brook, NY
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:12 | 22:43 | 7:19 | 22:43 | 7:19 | - |
10K | 6.21 mi | 09:08:02 | 56:33 | 9:06 | 33:50 | 10:53 | +3:34 |
FINISH | 9.32 mi | 09:56:03 | 1:44:34 | 11:13 | 48:01 | 15:27 | +4:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:19 /mi
Average Pace
11:13 /mi
Slowest Pace
15:27 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
22:43
22% of race
Time at Steady Pace
33:50
32% of race
Time at Slower Pace
48:01
46% of race
Average Pace: 11:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:12 | 22:43 | 7:19 | 22:43 | 7:19 | #3222 | |
10K | 6.21 mi | 09:08:02 | 56:33 | 9:06 | 33:50 | 10:53 | #5437 | |
FINISH | 9.32 mi | 09:56:03 | 1:44:34 | 11:13 | 48:01 | 15:27 | #6716 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3222 | 1094 | 1094 | 3222(Top 35%) | 1094(Top 27%) | 1094(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 5437-2215 | 1912-818 | 1912-818 | 6357(Top 70%) | 2372(Top 59%) | 2372(Top 59%) |
| FINISH | 9.32 mi | 3.11 mi | 6716-1279 | 2575-663 | 2575-663 | 7562(Top 83%) | 3126(Top 77%) | 3126(Top 77%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3222
Females
1094
F30-34
174
5K→10K
3.1 - 6.2 mi
Overall
6357
Females
2372
F30-34
347
10K→FINISH
6.2 - 9.3 mi
Overall
7562
Females
3126
F30-34
457
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3222 |
| 5K → 10K | 193 | 2408 | -2215 | #3222 | #5437 |
| 10K → FINISH | 93 | 1372 | -1279 | #5437 | #6716 |
| TOTALS | 286 | 3780 | -3494 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
