Ashley Larose
Bib: 8740•F•Age: 54
Pittsford, NY
⏱️ Race Timeline
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:53 | 28:56 | 9:19 | 28:56 | 9:19 | - |
10K | 6.21 mi | 09:11:34 | 1:04:37 | 10:24 | 35:41 | 11:29 | +2:10 |
FINISH | 9.32 mi | 09:55:07 | 1:48:10 | 11:36 | 43:33 | 14:01 | +2:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:19 /mi
Average Pace
11:36 /mi
Slowest Pace
14:01 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
28:56
27% of race
Time at Steady Pace
35:41
33% of race
Time at Slower Pace
43:33
40% of race
Average Pace: 11:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:53 | 28:56 | 9:19 | 28:56 | 9:19 | #7577 | |
10K | 6.21 mi | 09:11:34 | 1:04:37 | 10:24 | 35:41 | 11:29 | #7527 | |
FINISH | 9.32 mi | 09:55:07 | 1:48:10 | 11:36 | 43:33 | 14:01 | #7168 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7577 | 3113 | 3113 | 7577(Top 83%) | 3113(Top 77%) | 3113(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 7527+50 | 3031+82 | 3031+82 | 7118(Top 78%) | 2802(Top 69%) | 2802(Top 69%) |
| FINISH | 9.32 mi | 3.11 mi | 7168+359 | 2823+208 | 2823+208 | 6304(Top 69%) | 2414(Top 60%) | 2414(Top 60%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7577
Females
3113
F50-54
129
5K→10K
3.1 - 6.2 mi
Overall
7118
Females
2802
F50-54
121
10K→FINISH
6.2 - 9.3 mi
Overall
6304
Females
2414
F50-54
102
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7577 |
| 5K → 10K | 381 | 331 | +50 | #7577 | #7527 |
| 10K → FINISH | 529 | 170 | +359 | #7527 | #7168 |
| TOTALS | 910 | 501 | +409 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
