Sean Laplante
Bib: 8730•M•Age: 35
Rome, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:35 | 37:10 | 11:58 | 37:10 | 11:58 | - |
10K | 6.21 mi | 09:22:37 | 1:13:12 | 11:47 | 36:02 | 11:36 | -0:22 |
FINISH | 9.32 mi | 09:58:53 | 1:49:28 | 11:45 | 36:16 | 11:40 | +0:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:36 /mi
Average Pace
11:45 /mi
Slowest Pace
11:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:28
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:35 | 37:10 | 11:58 | 37:10 | 11:58 | #7775 | |
10K | 6.21 mi | 09:22:37 | 1:13:12 | 11:47 | 36:02 | 11:36 | #7502 | |
FINISH | 9.32 mi | 09:58:53 | 1:49:28 | 11:45 | 36:16 | 11:40 | #7322 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7775 | 4598 | 4598 | 7775(Top 85%) | 4598(Top 91%) | 4598(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 7502+273 | 4485+113 | 4485+113 | 7245(Top 79%) | 4373(Top 86%) | 4373(Top 86%) |
| FINISH | 9.32 mi | 3.11 mi | 7322+180 | 4397+88 | 4397+88 | 7002(Top 77%) | 4230(Top 83%) | 4230(Top 83%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7775
Males
4598
M35-39
579
5K→10K
3.1 - 6.2 mi
Overall
7245
Males
4373
M35-39
555
10K→FINISH
6.2 - 9.3 mi
Overall
7002
Males
4230
M35-39
539
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7775 |
| 5K → 10K | 330 | 57 | +273 | #7775 | #7502 |
| 10K → FINISH | 229 | 49 | +180 | #7502 | #7322 |
| TOTALS | 559 | 106 | +453 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
