Anthony D'Ambro
Bib: 6976•M•Age: 29
Utica, NY

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:50 | 30:18 | 9:45 | 30:18 | 9:45 | - |
10K | 6.21 mi | 09:06:24 | 59:52 | 9:38 | 29:34 | 9:31 | -0:14 |
FINISH | 9.32 mi | 09:35:03 | 1:28:31 | 9:30 | 28:39 | 9:13 | -0:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:13 /mi
Average Pace
9:30 /mi
Slowest Pace
9:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:13
66% of race
Time at Steady Pace
30:18
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:50 | 30:18 | 9:45 | 30:18 | 9:45 | #4017 | |
10K | 6.21 mi | 09:06:24 | 59:52 | 9:38 | 29:34 | 9:31 | #4034 | |
FINISH | 9.32 mi | 09:35:03 | 1:28:31 | 9:30 | 28:39 | 9:13 | #3806 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4017 | 2796 | 2796 | 4017(Top 44%) | 2796(Top 55%) | 2796(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 4034-17 | 2807-11 | 2807-11 | 4121(Top 45%) | 2862(Top 56%) | 2862(Top 56%) |
| FINISH | 9.32 mi | 3.11 mi | 3806+228 | 2669+138 | 2669+138 | 3584(Top 39%) | 2538(Top 50%) | 2538(Top 50%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4017
Males
2796
M25-29
414
5K→10K
3.1 - 6.2 mi
Overall
4121
Males
2862
M25-29
431
10K→FINISH
6.2 - 9.3 mi
Overall
3584
Males
2538
M25-29
402
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4017 |
| 5K → 10K | 166 | 183 | -17 | #4017 | #4034 |
| 10K → FINISH | 292 | 64 | +228 | #4034 | #3806 |
| TOTALS | 458 | 247 | +211 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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