Nathan Sand

Bib: 4915MAge: 21

Morrisonville, NY

0:00
0:00
/ mi
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Overall
#0 / 9128
Top 17%
Gender (Male)
#0 / 5073
Top 34%
Overall Male
#0 / 5073
Top 34%
Race Day Weather
64°/54°F
clear sky

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
18:21
Rank: #855
Start5K
18:21 | 5:54/mi
10K· 6.21 mi
42:36
Rank: #813 (+42)
5K10K
24:15 | 7:48/mi
FINISH· 9.32 mi
1:15:22
Rank: #1567 (-754)
10KFINISH
32:46 | 10:33/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:4718:215:5418:21
5:54
-
10K
6.21 mi08:51:0242:366:5124:15
7:48
+1:54
FINISH
9.32 mi09:23:481:15:228:0532:46
10:33
+2:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:54 /mi

Average Pace

8:05 /mi

Slowest Pace

10:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

18:21

24% of race

Time at Steady Pace

24:15

32% of race

Time at Slower Pace

32:46

43% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:4718:215:5418:21
5:54
#855
10K
6.21 mi08:51:0242:366:5124:15
7:48
#813
FINISH
9.32 mi09:23:481:15:228:0532:46
10:33
#1567
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi855596596855(Top 9%)596(Top 12%)596(Top 12%)
10K6.21 mi3.10 mi813+42677-81677-811382(Top 15%)1103(Top 22%)1103(Top 22%)
FINISH9.32 mi3.11 mi1567-7541234-5571234-5573055(Top 33%)2178(Top 43%)2178(Top 43%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 9%
×17stories
+249ft-56ft

Overall

855

Males

596

M20-24

141

5K→10K

3.1 - 6.2 mi

Top 15%
×21stories
+116ft-270ft

Overall

1382

Males

1103

M20-24

177

10K→FINISH

6.2 - 9.3 mi

Top 33%
×11stories
+102ft-144ft

Overall

3055

Males

2178

M20-24

292

Passing Analysis

Category:
Athletes Passed
610
Passed By
1322
Net Change
-712
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#855
5K10K466424+42#855#813
10KFINISH144898-754#813#1567
TOTALS6101322-712
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing