Laura George
Bib: 3900•F•Age: 63
Little Falls, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:45:49 | 39:24 | 12:41 | 39:24 | 12:41 | - |
10K | 6.21 mi | 09:24:09 | 1:17:44 | 12:31 | 38:20 | 12:20 | -0:21 |
FINISH | 9.32 mi | 10:03:17 | 1:56:52 | 12:32 | 39:08 | 12:36 | +0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:20 /mi
Average Pace
12:32 /mi
Slowest Pace
12:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:52
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:45:49 | 39:24 | 12:41 | 39:24 | 12:41 | #8351 | |
10K | 6.21 mi | 09:24:09 | 1:17:44 | 12:31 | 38:20 | 12:20 | #8151 | |
FINISH | 9.32 mi | 10:03:17 | 1:56:52 | 12:32 | 39:08 | 12:36 | #8043 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8351 | 3532 | 3532 | 8351(Top 91%) | 3532(Top 87%) | 3532(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 8151+200 | 3419+113 | 3419+113 | 7908(Top 87%) | 3274(Top 81%) | 3274(Top 81%) |
| FINISH | 9.32 mi | 3.11 mi | 8043+108 | 3360+59 | 3360+59 | 7809(Top 86%) | 3252(Top 80%) | 3252(Top 80%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8351
Females
3532
F60-64
69
5K→10K
3.1 - 6.2 mi
Overall
7908
Females
3274
F60-64
60
10K→FINISH
6.2 - 9.3 mi
Overall
7809
Females
3252
F60-64
60
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8351 |
| 5K → 10K | 230 | 30 | +200 | #8351 | #8151 |
| 10K → FINISH | 134 | 26 | +108 | #8151 | #8043 |
| TOTALS | 364 | 56 | +308 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
