Dale Seaton
Bib: 3093•M•Age: 62
Utica, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:27:29 | 26:47 | 8:37 | 26:47 | 8:37 | - |
10K | 6.21 mi | 08:56:57 | 56:15 | 9:03 | 29:28 | 9:29 | +0:52 |
FINISH | 9.32 mi | 09:26:07 | 1:25:25 | 9:10 | 29:10 | 9:23 | -0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
9:10 /mi
Slowest Pace
9:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:57
66% of race
Time at Steady Pace
29:28
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:27:29 | 26:47 | 8:37 | 26:47 | 8:37 | #6418 | |
10K | 6.21 mi | 08:56:57 | 56:15 | 9:03 | 29:28 | 9:29 | #5321 | |
FINISH | 9.32 mi | 09:26:07 | 1:25:25 | 9:10 | 29:10 | 9:23 | #3212 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6418 | 3901 | 3901 | 6418(Top 70%) | 3901(Top 77%) | 3901(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 5321+1097 | 3457+444 | 3457+444 | 4044(Top 44%) | 2818(Top 56%) | 2818(Top 56%) |
| FINISH | 9.32 mi | 3.11 mi | 3212+2109 | 2308+1149 | 2308+1149 | 2109(Top 23%) | 1593(Top 31%) | 1593(Top 31%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6418
Males
3901
M60-64
109
5K→10K
3.1 - 6.2 mi
Overall
4044
Males
2818
M60-64
80
10K→FINISH
6.2 - 9.3 mi
Overall
2109
Males
1593
M60-64
40
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6418 |
| 5K → 10K | 1279 | 182 | +1097 | #6418 | #5321 |
| 10K → FINISH | 2118 | 9 | +2109 | #5321 | #3212 |
| TOTALS | 3397 | 191 | +3206 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
