John Delaney

Rome, NY

Bib: 1940 M 72

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9128
Top 26%
Gender (Male)
#0 / 5073
Top 31%
Masters (Masters Men)
#0 / 1896
Top 28%
Overall Male
#0 / 5073
Top 31%
Race Day Weather
64°/54°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 8
Start
0:00
Race begins
5K· 3.11 mi
8:22/mi
26:00
24956
10K· 6.21 mi
8:27/mi
52:15
116270
FINISH· 9.32 mi
9:03/mi
1:20:22
102144
Course Elevation
467ft
Total climb
325ft
Range
449 to 774 ft
470ft
Total descent
About the height of a redwood tree

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:008:223.11 mi26:00
8:22
-
10K
52:158:253.10 mi26:15
8:27
+0:05
FINISH(9.32 mi)
1:20:228:373.11 mi28:07
9:03
+0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of John's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:37 /mi

Slowest Pace

9:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:15

65% of race

Time at Steady Pace

28:07

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi171713561356171713561356
10K3.10 mi1966-2491519-1631519-163232217551755
FINISH(9.32 mi)3.11 mi2371-4051785-2661785-266327623592359

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 19%
482 ft676 ft
249ft56ft
200 ft

Overall

1717

Males

1356

M70-74

3

5K→10K

3.1 - 6.2 mi

Top 25%
676 ft522 ft
116ft270ft
256 ft

Overall

2322

Males

1755

M70-74

8

10K→FINISH

6.2 - 9.3 mi

Top 36%
522 ft479 ft
102ft144ft
128 ft

Overall

3276

Males

2359

M70-74

11

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing