Allison Emmons
Wilmington, DE
Bib: 160 F 47
Race Timeline
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The Course
Allison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:31 | 6:17 | 3.11 mi | 19:31 | 6:17 | - | |
10K | 38:55 | 6:16 | 3.10 mi | 19:24 | 6:15 | -0:02 | |
FINISH(9.32 mi) | 58:36 | 6:17 | 3.11 mi | 19:41 | 6:20 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:15 /mi
Average Pace
6:17 /mi
Slowest Pace
6:20 /mi
Segments
Time at Faster Pace
58:36
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 194 | 21 | 21 | 194 | 21 | 21 |
| 10K | 3.10 mi | 217-23 | 22-1 | 22-1 | 259 | 25 | 25 |
| FINISH(9.32 mi) | 3.11 mi | 229-12 | 23-1 | 23-1 | 289 | 32 | 32 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
194
Females
21
F45-49
2
5K→10K
3.1 - 6.2 mi
Overall
259
Females
25
F45-49
2
10K→FINISH
6.2 - 9.3 mi
Overall
289
Females
32
F45-49
2
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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Race timed by
Leone Timing
