Elizabeth Zieno
Bib: 11794•F•Age: 35
Ilion, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:50:35 | 38:20 | 12:20 | 38:20 | 12:20 | - |
10K | 6.21 mi | 09:28:51 | 1:16:36 | 12:20 | 38:16 | 12:19 | -0:01 |
FINISH | 9.32 mi | 10:06:59 | 1:54:44 | 12:19 | 38:08 | 12:16 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:16 /mi
Average Pace
12:19 /mi
Slowest Pace
12:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:44
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:50:35 | 38:20 | 12:20 | 38:20 | 12:20 | #8125 | |
10K | 6.21 mi | 09:28:51 | 1:16:36 | 12:20 | 38:16 | 12:19 | #8023 | |
FINISH | 9.32 mi | 10:06:59 | 1:54:44 | 12:19 | 38:08 | 12:16 | #7863 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8125 | 3393 | 3393 | 8125(Top 89%) | 3393(Top 84%) | 3393(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 8023+102 | 3338+55 | 3338+55 | 7879(Top 86%) | 3256(Top 80%) | 3256(Top 80%) |
| FINISH | 9.32 mi | 3.11 mi | 7863+160 | 3245+93 | 3245+93 | 7535(Top 83%) | 3081(Top 76%) | 3081(Top 76%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8125
Females
3393
F35-39
397
5K→10K
3.1 - 6.2 mi
Overall
7879
Females
3256
F35-39
386
10K→FINISH
6.2 - 9.3 mi
Overall
7535
Females
3081
F35-39
360
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8125 |
| 5K → 10K | 184 | 82 | +102 | #8125 | #8023 |
| 10K → FINISH | 186 | 26 | +160 | #8023 | #7863 |
| TOTALS | 370 | 108 | +262 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
