Katie Vannicola
Bib: 11353•F•Age: 45
Utica, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:51 | 24:31 | 7:53 | 24:31 | 7:53 | - |
10K | 6.21 mi | 09:06:36 | 57:16 | 9:13 | 32:45 | 10:32 | +2:39 |
FINISH | 9.32 mi | 09:51:36 | 1:42:16 | 10:58 | 45:00 | 14:29 | +3:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
10:58 /mi
Slowest Pace
14:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:31
24% of race
Time at Steady Pace
32:45
32% of race
Time at Slower Pace
45:00
44% of race
Average Pace: 10:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:51 | 24:31 | 7:53 | 24:31 | 7:53 | #4717 | |
10K | 6.21 mi | 09:06:36 | 57:16 | 9:13 | 32:45 | 10:32 | #5673 | |
FINISH | 9.32 mi | 09:51:36 | 1:42:16 | 10:58 | 45:00 | 14:29 | #6394 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4717 | 1712 | 1712 | 4717(Top 52%) | 1712(Top 42%) | 1712(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 5673-956 | 2026-314 | 2026-314 | 5859(Top 64%) | 2106(Top 52%) | 2106(Top 52%) |
| FINISH | 9.32 mi | 3.11 mi | 6394-721 | 2391-365 | 2391-365 | 6777(Top 74%) | 2665(Top 66%) | 2665(Top 66%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4717
Females
1712
F45-49
119
5K→10K
3.1 - 6.2 mi
Overall
5859
Females
2106
F45-49
160
10K→FINISH
6.2 - 9.3 mi
Overall
6777
Females
2665
F45-49
210
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4717 |
| 5K → 10K | 472 | 1428 | -956 | #4717 | #5673 |
| 10K → FINISH | 225 | 946 | -721 | #5673 | #6394 |
| TOTALS | 697 | 2374 | -1677 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
