Shannon Timpson
Bib: 11199•F•Age: 56
Ottawa, ON
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:16 | 32:38 | 10:30 | 32:38 | 10:30 | - |
10K | 6.21 mi | 09:31:52 | 1:18:14 | 12:35 | 45:36 | 14:41 | +4:11 |
FINISH | 9.32 mi | 10:32:27 | 2:18:49 | 14:54 | 1:00:35 | 19:30 | +4:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:30 /mi
Average Pace
14:54 /mi
Slowest Pace
19:30 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
32:38
24% of race
Time at Steady Pace
45:36
33% of race
Time at Slower Pace
1:00:35
44% of race
Average Pace: 14:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:46:16 | 32:38 | 10:30 | 32:38 | 10:30 | #8552 | |
10K | 6.21 mi | 09:31:52 | 1:18:14 | 12:35 | 45:36 | 14:41 | #8840 | |
FINISH | 9.32 mi | 10:32:27 | 2:18:49 | 14:54 | 1:00:35 | 19:30 | #8949 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8552 | 3694 | 3694 | 8552(Top 94%) | 3694(Top 91%) | 3694(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 8840-288 | 3864-170 | 3864-170 | 8907(Top 98%) | 3902(Top 96%) | 3902(Top 96%) |
| FINISH | 9.32 mi | 3.11 mi | 8949-109 | 3922-58 | 3922-58 | 8981(Top 98%) | 3960(Top 98%) | 3960(Top 98%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8552
Females
3694
F55-59
158
5K→10K
3.1 - 6.2 mi
Overall
8907
Females
3902
F55-59
176
10K→FINISH
6.2 - 9.3 mi
Overall
8981
Females
3960
F55-59
179
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8552 |
| 5K → 10K | 19 | 307 | -288 | #8552 | #8840 |
| 10K → FINISH | 19 | 128 | -109 | #8840 | #8949 |
| TOTALS | 38 | 435 | -397 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
