Lance Thomas
Bib: 11165•M•Age: 39
Oneonta, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:09 | 31:01 | 9:59 | 31:01 | 9:59 | - |
10K | 6.21 mi | 09:14:41 | 1:02:33 | 10:04 | 31:32 | 10:09 | +0:10 |
FINISH | 9.32 mi | 09:47:00 | 1:34:52 | 10:11 | 32:19 | 10:24 | +0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:59 /mi
Average Pace
10:11 /mi
Slowest Pace
10:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:52
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:09 | 31:01 | 9:59 | 31:01 | 9:59 | #4474 | |
10K | 6.21 mi | 09:14:41 | 1:02:33 | 10:04 | 31:32 | 10:09 | #4883 | |
FINISH | 9.32 mi | 09:47:00 | 1:34:52 | 10:11 | 32:19 | 10:24 | #5099 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4474 | 3039 | 3039 | 4474(Top 49%) | 3039(Top 60%) | 3039(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 4883-409 | 3265-226 | 3265-226 | 5240(Top 57%) | 3448(Top 68%) | 3448(Top 68%) |
| FINISH | 9.32 mi | 3.11 mi | 5099-216 | 3374-109 | 3374-109 | 5422(Top 59%) | 3503(Top 69%) | 3503(Top 69%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4474
Males
3039
M35-39
414
5K→10K
3.1 - 6.2 mi
Overall
5240
Males
3448
M35-39
448
10K→FINISH
6.2 - 9.3 mi
Overall
5422
Males
3503
M35-39
458
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4474 |
| 5K → 10K | 71 | 480 | -409 | #4474 | #4883 |
| 10K → FINISH | 90 | 306 | -216 | #4883 | #5099 |
| TOTALS | 161 | 786 | -625 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boilermaker
Race timed by
Leone Timing
