Diane Sand

Bib: 10506FAge: 53

Morrisonville, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 9128
Gender (Female)
#0 / 4050
Masters (Masters Women)
#0 / 1291
Overall Female
#0 / 4050
Race Day Weather
64°/54°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:22
Rank: #3771
Start5K
23:22 | 7:31/mi
10K· 6.21 mi
1:01:48
Rank: #6908 (-3137)
5K10K
38:26 | 12:22/mi
FINISH· 9.32 mi
1:54:54
Rank: #7886 (-978)
10KFINISH
53:06 | 17:05/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:0023:227:3123:22
7:31
-
10K
6.21 mi09:16:261:01:489:5738:26
12:22
+4:51
FINISH
9.32 mi10:09:321:54:5412:2053:06
17:05
+4:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:31 /mi

Average Pace

12:20 /mi

Slowest Pace

17:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:22

20% of race

Time at Steady Pace

38:26

33% of race

Time at Slower Pace

53:06

46% of race

Average Pace: 12:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:0023:227:3123:22
7:31
#3771
10K
6.21 mi09:16:261:01:489:5738:26
12:22
#6908
FINISH
9.32 mi10:09:321:54:5412:2053:06
17:05
#7886
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi3771131013103771(Top 41%)1310(Top 32%)1310(Top 32%)
10K6.21 mi3.10 mi6908-31372672-13622672-13627933(Top 87%)3292(Top 81%)3292(Top 81%)
FINISH9.32 mi3.11 mi7886-9783259-5873259-5878403(Top 92%)3607(Top 89%)3607(Top 89%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 41%
×17stories
+249ft-56ft

Overall

3771

Females

1310

F50-54

43

5K→10K

3.1 - 6.2 mi

Top 87%
×21stories
+116ft-270ft

Overall

7933

Females

3292

F50-54

151

10K→FINISH

6.2 - 9.3 mi

Top 92%
×11stories
+102ft-144ft

Overall

8403

Females

3607

F50-54

163

Passing Analysis

Category:
Athletes Passed
77
Passed By
4192
Net Change
-4115
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3771
5K10K483185-3137#3771#6908
10KFINISH291007-978#6908#7886
TOTALS774192-4115
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing