Jeremy Rose
Bib: 10411•M•Age: 34
Sauquoit, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:20 | 31:40 | 10:12 | 31:40 | 10:12 | - |
10K | 6.21 mi | 09:13:32 | 1:01:52 | 9:57 | 30:12 | 9:43 | -0:29 |
FINISH | 9.32 mi | 09:42:04 | 1:30:24 | 9:42 | 28:32 | 9:11 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
9:42 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:44
65% of race
Time at Steady Pace
31:40
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:20 | 31:40 | 10:12 | 31:40 | 10:12 | #4904 | |
10K | 6.21 mi | 09:13:32 | 1:01:52 | 9:57 | 30:12 | 9:43 | #4699 | |
FINISH | 9.32 mi | 09:42:04 | 1:30:24 | 9:42 | 28:32 | 9:11 | #4238 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4904 | 3274 | 3274 | 4904(Top 54%) | 3274(Top 65%) | 3274(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 4699+205 | 3163+111 | 3163+111 | 4494(Top 49%) | 3068(Top 60%) | 3068(Top 60%) |
| FINISH | 9.32 mi | 3.11 mi | 4238+461 | 2927+236 | 2927+236 | 3530(Top 39%) | 2508(Top 49%) | 2508(Top 49%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4904
Males
3274
M30-34
457
5K→10K
3.1 - 6.2 mi
Overall
4494
Males
3068
M30-34
428
10K→FINISH
6.2 - 9.3 mi
Overall
3530
Males
2508
M30-34
347
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4904 |
| 5K → 10K | 309 | 104 | +205 | #4904 | #4699 |
| 10K → FINISH | 486 | 25 | +461 | #4699 | #4238 |
| TOTALS | 795 | 129 | +666 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
