James Rosaschi
Bib: 10407•M•Age: 24
Utica, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:48:37 | 34:09 | 11:00 | 34:09 | 11:00 | - |
10K | 6.21 mi | 09:21:56 | 1:07:28 | 10:51 | 33:19 | 10:43 | -0:17 |
FINISH | 9.32 mi | 09:53:04 | 1:38:36 | 10:35 | 31:08 | 10:01 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:01 /mi
Average Pace
10:35 /mi
Slowest Pace
11:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:08
32% of race
Time at Steady Pace
1:07:28
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:48:37 | 34:09 | 11:00 | 34:09 | 11:00 | #6453 | |
10K | 6.21 mi | 09:21:56 | 1:07:28 | 10:51 | 33:19 | 10:43 | #6280 | |
FINISH | 9.32 mi | 09:53:04 | 1:38:36 | 10:35 | 31:08 | 10:01 | #5763 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6453 | 4036 | 4036 | 6453(Top 71%) | 4036(Top 80%) | 4036(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 6280+173 | 3968+68 | 3968+68 | 6129(Top 67%) | 3880(Top 76%) | 3880(Top 76%) |
| FINISH | 9.32 mi | 3.11 mi | 5763+517 | 3711+257 | 3711+257 | 4850(Top 53%) | 3230(Top 64%) | 3230(Top 64%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6453
Males
4036
M20-24
609
5K→10K
3.1 - 6.2 mi
Overall
6129
Males
3880
M20-24
594
10K→FINISH
6.2 - 9.3 mi
Overall
4850
Males
3230
M20-24
513
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6453 |
| 5K → 10K | 293 | 120 | +173 | #6453 | #6280 |
| 10K → FINISH | 536 | 19 | +517 | #6280 | #5763 |
| TOTALS | 829 | 139 | +690 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
