Amy Rowe

Bib: 9936FAge: 36

Norwich, NY

0:00
0:00
/ mi
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Overall
#0 / 8472
Gender (Female)
#0 / 3721
Overall Female
#0 / 3721
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:03
Rank: #2984
Start5K
24:03 | 7:44/mi
10K· 6.21 mi
1:04:03
Rank: #5718 (-2734)
5K10K
40:00 | 12:52/mi
FINISH· 9.32 mi
1:54:25
Rank: #6543 (-825)
10KFINISH
50:22 | 16:13/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:2224:037:4424:03
7:44
-
10K
6.21 mi09:17:221:04:0310:1840:00
12:52
+5:08
FINISH
9.32 mi10:07:441:54:2512:1750:22
16:13
+3:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

12:17 /mi

Slowest Pace

16:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:03

21% of race

Time at Steady Pace

40:00

35% of race

Time at Slower Pace

50:22

44% of race

Average Pace: 12:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:2224:037:4424:03
7:44
#2984
10K
6.21 mi09:17:221:04:0310:1840:00
12:52
#5718
FINISH
9.32 mi10:07:441:54:2512:1750:22
16:13
#6543
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi2984100510052984(Top 35%)1005(Top 27%)1005(Top 27%)
10K6.21 mi3.10 mi5718-27342159-11542159-11546705(Top 79%)2704(Top 73%)2704(Top 73%)
FINISH9.32 mi3.11 mi6543-8252605-4462605-4467189(Top 85%)2988(Top 80%)2988(Top 80%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
×17stories
+249ft-56ft

Overall

2984

Females

1005

F35-39

153

5K→10K

3.1 - 6.2 mi

Top 79%
×21stories
+116ft-270ft

Overall

6705

Females

2704

F35-39

403

10K→FINISH

6.2 - 9.3 mi

Top 85%
×11stories
+102ft-144ft

Overall

7189

Females

2988

F35-39

436

Passing Analysis

Category:
Athletes Passed
121
Passed By
3680
Net Change
-3559
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2984
5K10K502784-2734#2984#5718
10KFINISH71896-825#5718#6543
TOTALS1213680-3559
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing