James Rosaschi
Bib: 9912•M•Age: 23
Utica, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:33 | 26:37 | 8:34 | 26:37 | 8:34 | - |
10K | 6.21 mi | 09:18:55 | 1:06:59 | 10:47 | 40:22 | 13:00 | +4:26 |
FINISH | 9.32 mi | 10:09:30 | 1:57:34 | 12:37 | 50:35 | 16:17 | +3:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
12:37 /mi
Slowest Pace
16:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:37
23% of race
Time at Steady Pace
40:22
34% of race
Time at Slower Pace
50:35
43% of race
Average Pace: 12:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:33 | 26:37 | 8:34 | 26:37 | 8:34 | #5002 | |
10K | 6.21 mi | 09:18:55 | 1:06:59 | 10:47 | 40:22 | 13:00 | #6365 | |
FINISH | 9.32 mi | 10:09:30 | 1:57:34 | 12:37 | 50:35 | 16:17 | #6899 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5002 | 3106 | 3106 | 5002(Top 59%) | 3106(Top 65%) | 3106(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 6365-1363 | 3854-748 | 3854-748 | 6811(Top 80%) | 4046(Top 85%) | 4046(Top 85%) |
| FINISH | 9.32 mi | 3.11 mi | 6899-534 | 4101-247 | 4101-247 | 7228(Top 85%) | 4214(Top 89%) | 4214(Top 89%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5002
Males
3106
M20-24
413
5K→10K
3.1 - 6.2 mi
Overall
6811
Males
4046
M20-24
510
10K→FINISH
6.2 - 9.3 mi
Overall
7228
Males
4214
M20-24
529
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5002 |
| 5K → 10K | 115 | 1478 | -1363 | #5002 | #6365 |
| 10K → FINISH | 95 | 629 | -534 | #6365 | #6899 |
| TOTALS | 210 | 2107 | -1897 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
