Alicia Pocyntyluk

Bib: 9603FAge: 39

Frankfort, NY

0:00
0:00
/ mi
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Overall
#0 / 8472
Gender (Female)
#0 / 3721
Overall Female
#0 / 3721
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
37:24
Rank: #6911
Start5K
37:24 | 12:02/mi
10K· 6.21 mi
1:18:27
Rank: #6998 (-87)
5K10K
41:03 | 13:13/mi
FINISH· 9.32 mi
1:55:26
Rank: #6658 (+340)
10KFINISH
36:59 | 11:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:49:3437:2412:0237:24
12:02
-
10K
6.21 mi09:30:371:18:2712:3841:03
13:13
+1:11
FINISH
9.32 mi10:07:361:55:2612:2336:59
11:54
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:54 /mi

Average Pace

12:23 /mi

Slowest Pace

13:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:23

64% of race

Time at Steady Pace

41:03

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:49:3437:2412:0237:24
12:02
#6911
10K
6.21 mi09:30:371:18:2712:3841:03
13:13
#6998
FINISH
9.32 mi10:07:361:55:2612:2336:59
11:54
#6658
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi6911276827686911(Top 82%)2768(Top 74%)2768(Top 74%)
10K6.21 mi3.10 mi6998-872833-652833-657049(Top 83%)2897(Top 78%)2897(Top 78%)
FINISH9.32 mi3.11 mi6658+3402663+1702663+1705786(Top 68%)2281(Top 61%)2281(Top 61%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
×17stories
+249ft-56ft

Overall

6911

Females

2768

F35-39

420

5K→10K

3.1 - 6.2 mi

Top 83%
×21stories
+116ft-270ft

Overall

7049

Females

2897

F35-39

429

10K→FINISH

6.2 - 9.3 mi

Top 68%
×11stories
+102ft-144ft

Overall

5786

Females

2281

F35-39

337

Passing Analysis

Category:
Athletes Passed
500
Passed By
247
Net Change
+253
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6911
5K10K141228-87#6911#6998
10KFINISH35919+340#6998#6658
TOTALS500247+253
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing