Dave Pilok
Bib: 9576•M•Age: 56
Rome, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:44:02 | 32:19 | 10:24 | 32:19 | 10:24 | - |
10K | 6.21 mi | 09:21:01 | 1:09:18 | 11:09 | 36:59 | 11:54 | +1:30 |
FINISH | 9.32 mi | 09:59:36 | 1:47:53 | 11:34 | 38:35 | 12:25 | +0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:24 /mi
Average Pace
11:34 /mi
Slowest Pace
12:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:19
30% of race
Time at Steady Pace
36:59
34% of race
Time at Slower Pace
38:35
36% of race
Average Pace: 11:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:44:02 | 32:19 | 10:24 | 32:19 | 10:24 | #4485 | |
10K | 6.21 mi | 09:21:01 | 1:09:18 | 11:09 | 36:59 | 11:54 | #5173 | |
FINISH | 9.32 mi | 09:59:36 | 1:47:53 | 11:34 | 38:35 | 12:25 | #5632 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4485 | 2996 | 2996 | 4485(Top 53%) | 2996(Top 63%) | 2996(Top 63%) |
| 10K | 6.21 mi | 3.10 mi | 5173-688 | 3314-318 | 3314-318 | 5656(Top 67%) | 3514(Top 74%) | 3514(Top 74%) |
| FINISH | 9.32 mi | 3.11 mi | 5632-459 | 3496-182 | 3496-182 | 6455(Top 76%) | 3826(Top 81%) | 3826(Top 81%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4485
Males
2996
M55-59
127
5K→10K
3.1 - 6.2 mi
Overall
5656
Males
3514
M55-59
160
10K→FINISH
6.2 - 9.3 mi
Overall
6455
Males
3826
M55-59
175
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4485 |
| 5K → 10K | 54 | 742 | -688 | #4485 | #5173 |
| 10K → FINISH | 24 | 483 | -459 | #5173 | #5632 |
| TOTALS | 78 | 1225 | -1147 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
