Heather Norton Johnston
Bib: 9274•F•Age: 50
Winter Garden, FL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:54:27 | 44:36 | 14:21 | 44:36 | 14:21 | - |
10K | 6.21 mi | 09:40:05 | 1:30:14 | 14:31 | 45:38 | 14:41 | +0:20 |
FINISH | 9.32 mi | 10:26:54 | 2:17:03 | 14:42 | 46:49 | 15:04 | +0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:21 /mi
Average Pace
14:42 /mi
Slowest Pace
15:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:54:27 | 44:36 | 14:21 | 44:36 | 14:21 | #8186 | |
10K | 6.21 mi | 09:40:05 | 1:30:14 | 14:31 | 45:38 | 14:41 | #8131 | |
FINISH | 9.32 mi | 10:26:54 | 2:17:03 | 14:42 | 46:49 | 15:04 | #8136 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8186 | 3553 | 3553 | 8186(Top 97%) | 3553(Top 95%) | 3553(Top 95%) |
| 10K | 6.21 mi | 3.10 mi | 8131+55 | 3519+34 | 3519+34 | 7976(Top 94%) | 3418(Top 92%) | 3418(Top 92%) |
| FINISH | 9.32 mi | 3.11 mi | 8136-5 | 3520-1 | 3520-1 | 8109(Top 96%) | 3526(Top 95%) | 3526(Top 95%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8186
Females
3553
F50-54
203
5K→10K
3.1 - 6.2 mi
Overall
7976
Females
3418
F50-54
189
10K→FINISH
6.2 - 9.3 mi
Overall
8109
Females
3526
F50-54
202
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8186 |
| 5K → 10K | 100 | 45 | +55 | #8186 | #8131 |
| 10K → FINISH | 33 | 38 | -5 | #8131 | #8136 |
| TOTALS | 133 | 83 | +50 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
