Molly McCarthy

Bib: 8842FAge: 48

Manlius, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 8472
Top 47%
Gender (Female)
#0 / 3721
Top 45%
Masters (Masters Women)
#0 / 1285
Top 29%
Overall Female
#0 / 3721
Top 45%
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:38
Rank: #4118
Start5K
31:38 | 10:11/mi
10K· 6.21 mi
1:03:48
Rank: #3829 (+289)
5K10K
32:10 | 10:21/mi
FINISH· 9.32 mi
1:37:37
Rank: #4004 (-175)
10KFINISH
33:49 | 10:53/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:3331:3810:1131:38
10:11
-
10K
6.21 mi09:15:431:03:4810:1632:10
10:21
+0:10
FINISH
9.32 mi09:49:321:37:3710:2833:49
10:53
+0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

10:28 /mi

Slowest Pace

10:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:48

65% of race

Time at Steady Pace

33:49

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:3331:3810:1131:38
10:11
#4118
10K
6.21 mi09:15:431:03:4810:1632:10
10:21
#3829
FINISH
9.32 mi09:49:321:37:3710:2833:49
10:53
#4004
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi4118131513154118(Top 49%)1315(Top 35%)1315(Top 35%)
10K6.21 mi3.10 mi3829+2891232+831232+833660(Top 43%)1187(Top 32%)1187(Top 32%)
FINISH9.32 mi3.11 mi4004-1751333-1011333-1014347(Top 51%)1575(Top 42%)1575(Top 42%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 49%
×17stories
+249ft-56ft

Overall

4118

Females

1315

F45-49

86

5K→10K

3.1 - 6.2 mi

Top 43%
×21stories
+116ft-270ft

Overall

3660

Females

1187

F45-49

81

10K→FINISH

6.2 - 9.3 mi

Top 51%
×11stories
+102ft-144ft

Overall

4347

Females

1575

F45-49

105

Passing Analysis

Category:
Athletes Passed
499
Passed By
385
Net Change
+114
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4118
5K10K407118+289#4118#3829
10KFINISH92267-175#3829#4004
TOTALS499385+114
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing