Cynda Lamb
Bib: 8419•F•Age: 54
Morrisville, NY
⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:45:40 | 31:17 | 10:04 | 31:17 | 10:04 | - |
10K | 6.21 mi | 09:32:06 | 1:17:43 | 12:30 | 46:26 | 14:57 | +4:53 |
FINISH | 9.32 mi | 10:31:45 | 2:17:22 | 14:44 | 59:39 | 19:12 | +4:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:04 /mi
Average Pace
14:44 /mi
Slowest Pace
19:12 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:17
23% of race
Time at Steady Pace
46:26
34% of race
Time at Slower Pace
59:39
43% of race
Average Pace: 14:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:45:40 | 31:17 | 10:04 | 31:17 | 10:04 | #7342 | |
10K | 6.21 mi | 09:32:06 | 1:17:43 | 12:30 | 46:26 | 14:57 | #7892 | |
FINISH | 9.32 mi | 10:31:45 | 2:17:22 | 14:44 | 59:39 | 19:12 | #8147 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7342 | 3085 | 3085 | 7342(Top 87%) | 3085(Top 83%) | 3085(Top 83%) |
| 10K | 6.21 mi | 3.10 mi | 7892-550 | 3379-294 | 3379-294 | 8074(Top 95%) | 3476(Top 93%) | 3476(Top 93%) |
| FINISH | 9.32 mi | 3.11 mi | 8147-255 | 3529-150 | 3529-150 | 8281(Top 98%) | 3619(Top 97%) | 3619(Top 97%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7342
Females
3085
F50-54
155
5K→10K
3.1 - 6.2 mi
Overall
8074
Females
3476
F50-54
194
10K→FINISH
6.2 - 9.3 mi
Overall
8281
Females
3619
F50-54
210
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7342 |
| 5K → 10K | 32 | 582 | -550 | #7342 | #7892 |
| 10K → FINISH | 13 | 268 | -255 | #7892 | #8147 |
| TOTALS | 45 | 850 | -805 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boilermaker
Race timed by
Leone Timing
