Deb James
Bib: 8057•F•Age: 53
Lisle, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:11 | 25:59 | 8:22 | 25:59 | 8:22 | - |
10K | 6.21 mi | 09:23:10 | 1:10:58 | 11:25 | 44:59 | 14:29 | +6:07 |
FINISH | 9.32 mi | 10:17:15 | 2:05:03 | 13:25 | 54:05 | 17:24 | +2:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:22 /mi
Average Pace
13:25 /mi
Slowest Pace
17:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:59
21% of race
Time at Steady Pace
44:59
36% of race
Time at Slower Pace
54:05
43% of race
Average Pace: 13:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:11 | 25:59 | 8:22 | 25:59 | 8:22 | #4535 | |
10K | 6.21 mi | 09:23:10 | 1:10:58 | 11:25 | 44:59 | 14:29 | #7091 | |
FINISH | 9.32 mi | 10:17:15 | 2:05:03 | 13:25 | 54:05 | 17:24 | #7578 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4535 | 1655 | 1655 | 4535(Top 54%) | 1655(Top 44%) | 1655(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 7091-2556 | 2917-1262 | 2917-1262 | 7893(Top 93%) | 3359(Top 90%) | 3359(Top 90%) |
| FINISH | 9.32 mi | 3.11 mi | 7578-487 | 3180-263 | 3180-263 | 7825(Top 92%) | 3348(Top 90%) | 3348(Top 90%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4535
Females
1655
F50-54
70
5K→10K
3.1 - 6.2 mi
Overall
7893
Females
3359
F50-54
181
10K→FINISH
6.2 - 9.3 mi
Overall
7825
Females
3348
F50-54
185
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4535 |
| 5K → 10K | 9 | 2565 | -2556 | #4535 | #7091 |
| 10K → FINISH | 47 | 534 | -487 | #7091 | #7578 |
| TOTALS | 56 | 3099 | -3043 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
