Stephen Adams
Bib: 805•M•Age: 48
Syracuse, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:37 | 23:06 | 7:26 | 23:06 | 7:26 | - |
10K | 6.21 mi | 08:46:56 | 46:25 | 7:28 | 23:19 | 7:30 | +0:04 |
FINISH | 9.32 mi | 09:13:56 | 1:13:25 | 7:53 | 27:00 | 8:41 | +1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
7:53 /mi
Slowest Pace
8:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:25
63% of race
Time at Steady Pace
27:00
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:37 | 23:06 | 7:26 | 23:06 | 7:26 | #645 | |
10K | 6.21 mi | 08:46:56 | 46:25 | 7:28 | 23:19 | 7:30 | #618 | |
FINISH | 9.32 mi | 09:13:56 | 1:13:25 | 7:53 | 27:00 | 8:41 | #788 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 645 | 548 | 548 | 645(Top 8%) | 548(Top 12%) | 548(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 618+27 | 514+34 | 514+34 | 614(Top 7%) | 501(Top 11%) | 501(Top 11%) |
| FINISH | 9.32 mi | 3.11 mi | 788-170 | 627-113 | 627-113 | 1397(Top 16%) | 1029(Top 22%) | 1029(Top 22%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
645
Males
548
M45-49
29
5K→10K
3.1 - 6.2 mi
Overall
614
Males
501
M45-49
31
10K→FINISH
6.2 - 9.3 mi
Overall
1397
Males
1029
M45-49
79
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #645 |
| 5K → 10K | 63 | 36 | +27 | #645 | #618 |
| 10K → FINISH | 9 | 179 | -170 | #618 | #788 |
| TOTALS | 72 | 215 | -143 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
