Zack Gilroy
Bib: 7504•M•Age: 39
Needham, MA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:45 | 33:25 | 10:45 | 33:25 | 10:45 | - |
10K | 6.21 mi | 09:16:52 | 1:10:32 | 11:21 | 37:07 | 11:57 | +1:12 |
FINISH | 9.32 mi | 09:54:40 | 1:48:20 | 11:37 | 37:48 | 12:10 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:45 /mi
Average Pace
11:37 /mi
Slowest Pace
12:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:25
31% of race
Time at Steady Pace
1:14:55
69% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:45 | 33:25 | 10:45 | 33:25 | 10:45 | #5085 | |
10K | 6.21 mi | 09:16:52 | 1:10:32 | 11:21 | 37:07 | 11:57 | #5460 | |
FINISH | 9.32 mi | 09:54:40 | 1:48:20 | 11:37 | 37:48 | 12:10 | #5704 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5085 | 3296 | 3296 | 5085(Top 60%) | 3296(Top 69%) | 3296(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 5460-375 | 3443-147 | 3443-147 | 5701(Top 67%) | 3534(Top 74%) | 3534(Top 74%) |
| FINISH | 9.32 mi | 3.11 mi | 5704-244 | 3531-88 | 3531-88 | 6152(Top 73%) | 3682(Top 78%) | 3682(Top 78%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5085
Males
3296
M35-39
488
5K→10K
3.1 - 6.2 mi
Overall
5701
Males
3534
M35-39
521
10K→FINISH
6.2 - 9.3 mi
Overall
6152
Males
3682
M35-39
522
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5085 |
| 5K → 10K | 115 | 490 | -375 | #5085 | #5460 |
| 10K → FINISH | 47 | 291 | -244 | #5460 | #5704 |
| TOTALS | 162 | 781 | -619 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
