James Crooks
Bib: 6730•M•Age: 52
Redding, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:10 | 25:38 | 8:15 | 25:38 | 8:15 | - |
10K | 6.21 mi | 09:04:31 | 58:59 | 9:30 | 33:21 | 10:44 | +2:29 |
FINISH | 9.32 mi | 09:43:34 | 1:38:02 | 10:31 | 39:03 | 12:34 | +1:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
10:31 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:38
26% of race
Time at Steady Pace
33:21
34% of race
Time at Slower Pace
39:03
40% of race
Average Pace: 10:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:10 | 25:38 | 8:15 | 25:38 | 8:15 | #4268 | |
10K | 6.21 mi | 09:04:31 | 58:59 | 9:30 | 33:21 | 10:44 | #4258 | |
FINISH | 9.32 mi | 09:43:34 | 1:38:02 | 10:31 | 39:03 | 12:34 | #4069 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4268 | 2734 | 2734 | 4268(Top 50%) | 2734(Top 58%) | 2734(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 4258+10 | 2785-51 | 2785-51 | 4163(Top 49%) | 2739(Top 58%) | 2739(Top 58%) |
| FINISH | 9.32 mi | 3.11 mi | 4069+189 | 2705+80 | 2705+80 | 3936(Top 46%) | 2608(Top 55%) | 2608(Top 55%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4268
Males
2734
M50-54
129
5K→10K
3.1 - 6.2 mi
Overall
4163
Males
2739
M50-54
134
10K→FINISH
6.2 - 9.3 mi
Overall
3936
Males
2608
M50-54
129
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4268 |
| 5K → 10K | 751 | 741 | +10 | #4268 | #4258 |
| 10K → FINISH | 544 | 355 | +189 | #4258 | #4069 |
| TOTALS | 1295 | 1096 | +199 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
