John Cooley
Bib: 6658•M•Age: 44
Marcy, NY
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:41:46 | 31:43 | 10:13 | 31:43 | 10:13 | - |
10K | 6.21 mi | 09:18:45 | 1:08:42 | 11:03 | 36:59 | 11:54 | +1:41 |
FINISH | 9.32 mi | 09:59:51 | 1:49:48 | 11:47 | 41:06 | 13:14 | +1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:13 /mi
Average Pace
11:47 /mi
Slowest Pace
13:14 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:43
29% of race
Time at Steady Pace
36:59
34% of race
Time at Slower Pace
41:06
37% of race
Average Pace: 11:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:41:46 | 31:43 | 10:13 | 31:43 | 10:13 | #7463 | |
10K | 6.21 mi | 09:18:45 | 1:08:42 | 11:03 | 36:59 | 11:54 | #6715 | |
FINISH | 9.32 mi | 09:59:51 | 1:49:48 | 11:47 | 41:06 | 13:14 | #5921 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7463 | 4312 | 4312 | 7463(Top 88%) | 4312(Top 91%) | 4312(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 6715+748 | 4021+291 | 4021+291 | 5658(Top 67%) | 3515(Top 74%) | 3515(Top 74%) |
| FINISH | 9.32 mi | 3.11 mi | 5921+794 | 3642+379 | 3642+379 | 4591(Top 54%) | 2946(Top 62%) | 2946(Top 62%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7463
Males
4312
M40-44
501
5K→10K
3.1 - 6.2 mi
Overall
5658
Males
3515
M40-44
402
10K→FINISH
6.2 - 9.3 mi
Overall
4591
Males
2946
M40-44
348
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7463 |
| 5K → 10K | 771 | 23 | +748 | #7463 | #6715 |
| 10K → FINISH | 840 | 46 | +794 | #6715 | #5921 |
| TOTALS | 1611 | 69 | +1542 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
