Nicole Coolbaugh

Bib: 6654FAge: 43

New York, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 8472
Gender (Female)
#0 / 3721
Top 44%
Masters (Masters Women)
#0 / 1285
Top 31%
Overall Female
#0 / 3721
Top 44%
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:05
Rank: #3809
Start5K
31:05 | 10:00/mi
10K· 6.21 mi
1:05:14
Rank: #4190 (-381)
5K10K
34:09 | 11:00/mi
FINISH· 9.32 mi
1:39:08
Rank: #4240 (-50)
10KFINISH
33:54 | 10:55/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:1031:0510:0031:05
10:00
-
10K
6.21 mi09:15:191:05:1410:3034:09
11:00
+1:00
FINISH
9.32 mi09:49:131:39:0810:3833:54
10:55
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

10:38 /mi

Slowest Pace

11:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:59

66% of race

Time at Steady Pace

34:09

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:1031:0510:0031:05
10:00
#3809
10K
6.21 mi09:15:191:05:1410:3034:09
11:00
#4190
FINISH
9.32 mi09:49:131:39:0810:3833:54
10:55
#4240
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi3809118811883809(Top 45%)1188(Top 32%)1188(Top 32%)
10K6.21 mi3.10 mi4190-3811385-1971385-1974490(Top 53%)1572(Top 42%)1572(Top 42%)
FINISH9.32 mi3.11 mi4240-501439-541439-544382(Top 52%)1589(Top 43%)1589(Top 43%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
×17stories
+249ft-56ft

Overall

3809

Females

1188

F40-44

141

5K→10K

3.1 - 6.2 mi

Top 53%
×21stories
+116ft-270ft

Overall

4490

Females

1572

F40-44

189

10K→FINISH

6.2 - 9.3 mi

Top 52%
×11stories
+102ft-144ft

Overall

4382

Females

1589

F40-44

185

Passing Analysis

Category:
Athletes Passed
259
Passed By
690
Net Change
-431
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3809
5K10K109490-381#3809#4190
10KFINISH150200-50#4190#4240
TOTALS259690-431
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing