John Carissimo
Bib: 6424•M•Age: 49
Rome, NY
⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:29 | 34:14 | 11:01 | 34:14 | 11:01 | - |
10K | 6.21 mi | 09:15:47 | 1:10:32 | 11:21 | 36:18 | 11:41 | +0:40 |
FINISH | 9.32 mi | 09:51:07 | 1:45:52 | 11:22 | 35:20 | 11:22 | -0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:01 /mi
Average Pace
11:22 /mi
Slowest Pace
11:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:34
66% of race
Time at Steady Pace
36:18
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:29 | 34:14 | 11:01 | 34:14 | 11:01 | #5580 | |
10K | 6.21 mi | 09:15:47 | 1:10:32 | 11:21 | 36:18 | 11:41 | #5459 | |
FINISH | 9.32 mi | 09:51:07 | 1:45:52 | 11:22 | 35:20 | 11:22 | #5335 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5580 | 3535 | 3535 | 5580(Top 66%) | 3535(Top 74%) | 3535(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 5459+121 | 3442+93 | 3442+93 | 5388(Top 64%) | 3373(Top 71%) | 3373(Top 71%) |
| FINISH | 9.32 mi | 3.11 mi | 5335+124 | 3363+79 | 3363+79 | 5084(Top 60%) | 3145(Top 66%) | 3145(Top 66%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5580
Males
3535
M45-49
266
5K→10K
3.1 - 6.2 mi
Overall
5388
Males
3373
M45-49
258
10K→FINISH
6.2 - 9.3 mi
Overall
5084
Males
3145
M45-49
239
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5580 |
| 5K → 10K | 309 | 188 | +121 | #5580 | #5459 |
| 10K → FINISH | 213 | 89 | +124 | #5459 | #5335 |
| TOTALS | 522 | 277 | +245 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boilermaker
Race timed by
Leone Timing
