Michael Arsenault
Bib: 5838•M•Age: 45
White House, TN
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:55 | 33:18 | 10:43 | 33:18 | 10:43 | - |
10K | 6.21 mi | 09:13:04 | 1:07:27 | 10:51 | 34:09 | 11:00 | +0:17 |
FINISH | 9.32 mi | 09:47:24 | 1:41:47 | 10:55 | 34:20 | 11:03 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:43 /mi
Average Pace
10:55 /mi
Slowest Pace
11:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:47
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:55 | 33:18 | 10:43 | 33:18 | 10:43 | #5033 | |
10K | 6.21 mi | 09:13:04 | 1:07:27 | 10:51 | 34:09 | 11:00 | #4731 | |
FINISH | 9.32 mi | 09:47:24 | 1:41:47 | 10:55 | 34:20 | 11:03 | #4673 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5033 | 3268 | 3268 | 5033(Top 59%) | 3268(Top 69%) | 3268(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 4731+302 | 3090+178 | 3090+178 | 4494(Top 53%) | 2916(Top 61%) | 2916(Top 61%) |
| FINISH | 9.32 mi | 3.11 mi | 4673+58 | 3018+72 | 3018+72 | 4598(Top 54%) | 2901(Top 61%) | 2901(Top 61%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5033
Males
3268
M45-49
245
5K→10K
3.1 - 6.2 mi
Overall
4494
Males
2916
M45-49
230
10K→FINISH
6.2 - 9.3 mi
Overall
4598
Males
2901
M45-49
215
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5033 |
| 5K → 10K | 424 | 122 | +302 | #5033 | #4731 |
| 10K → FINISH | 195 | 137 | +58 | #4731 | #4673 |
| TOTALS | 619 | 259 | +360 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
