Mark Abdoo
Bib: 5707•M•Age: 43
New Hartford, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:45:15 | 33:44 | 10:51 | 33:44 | 10:51 | - |
10K | 6.21 mi | 09:21:10 | 1:09:39 | 11:13 | 35:55 | 11:34 | +0:43 |
FINISH | 9.32 mi | 09:55:27 | 1:43:56 | 11:09 | 34:17 | 11:02 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:51 /mi
Average Pace
11:09 /mi
Slowest Pace
11:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:08:01
65% of race
Time at Steady Pace
35:55
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:45:15 | 33:44 | 10:51 | 33:44 | 10:51 | #5269 | |
10K | 6.21 mi | 09:21:10 | 1:09:39 | 11:13 | 35:55 | 11:34 | #5252 | |
FINISH | 9.32 mi | 09:55:27 | 1:43:56 | 11:09 | 34:17 | 11:02 | #5008 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5269 | 3388 | 3388 | 5269(Top 62%) | 3388(Top 71%) | 3388(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 5252+17 | 3346+42 | 3346+42 | 5226(Top 62%) | 3302(Top 70%) | 3302(Top 70%) |
| FINISH | 9.32 mi | 3.11 mi | 5008+244 | 3186+160 | 3186+160 | 4577(Top 54%) | 2888(Top 61%) | 2888(Top 61%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5269
Males
3388
M40-44
389
5K→10K
3.1 - 6.2 mi
Overall
5226
Males
3302
M40-44
381
10K→FINISH
6.2 - 9.3 mi
Overall
4577
Males
2888
M40-44
345
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5269 |
| 5K → 10K | 272 | 255 | +17 | #5269 | #5252 |
| 10K → FINISH | 288 | 44 | +244 | #5252 | #5008 |
| TOTALS | 560 | 299 | +261 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
