Lyndsey Sheehan

Bib: 5053FAge: 39

Pine Bush, NY

0:00
0:00
/ mi
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Overall
#0 / 8472
Gender (Female)
#0 / 3721
Overall Female
#0 / 3721
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Course Elevation
449774 ft
×1redwood tree
467 ft climb · 470 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:54/mi
43:10
249561.2%
10K· 6.21 mi
14:34/mi
1:28:24
1162700.9%
FINISH· 9.32 mi
14:40/mi
2:13:59
1021440.3%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:45:0543:1013:5443:10
13:54
-
10K
6.21 mi09:30:191:28:2414:1445:14
14:34
+0:40
FINISH
9.32 mi10:15:542:13:5914:2345:35
14:40
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:54 /mi

Average Pace

14:23 /mi

Slowest Pace

14:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:24

66% of race

Time at Steady Pace

45:35

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:45:0543:1013:5443:10
13:54
#8074
10K
6.21 mi09:30:191:28:2414:1445:14
14:34
#8043
FINISH
9.32 mi10:15:542:13:5914:2345:35
14:40
#8038
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5K3.11 mi3.11 mi8074348334838074(Top 95%)3483(Top 94%)3483(Top 94%)
10K6.21 mi3.10 mi8043+313457+263457+267936(Top 94%)3393(Top 91%)3393(Top 91%)
FINISH9.32 mi3.11 mi8038+53461-43461-47981(Top 94%)3454(Top 93%)3454(Top 93%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
×17story building
+249ft-56ft

Overall

8074

Females

3483

F35-39

508

5K→10K

3.1 - 6.2 mi

Top 94%
×21story building
+116ft-270ft

Overall

7936

Females

3393

F35-39

492

10K→FINISH

6.2 - 9.3 mi

Top 94%
×11story building
+102ft-144ft

Overall

7981

Females

3454

F35-39

500

Passing Analysis

Category:
Athletes Passed
138
Passed By
102
Net Change
+36
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8074
5K10K8150+31#8074#8043
10KFINISH5752+5#8043#8038
TOTALS138102+36
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing