Stephanie Plaisted
Bib: 4806•F•Age: 51
Russell, NY
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:54 | 23:36 | 7:36 | 23:36 | 7:36 | - |
10K | 6.21 mi | 09:13:13 | 59:55 | 9:39 | 36:19 | 11:41 | +4:05 |
FINISH | 9.32 mi | 10:00:01 | 1:46:43 | 11:27 | 46:48 | 15:04 | +3:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:36 /mi
Average Pace
11:27 /mi
Slowest Pace
15:04 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
23:36
22% of race
Time at Steady Pace
36:19
34% of race
Time at Slower Pace
46:48
44% of race
Average Pace: 11:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:54 | 23:36 | 7:36 | 23:36 | 7:36 | #2648 | |
10K | 6.21 mi | 09:13:13 | 59:55 | 9:39 | 36:19 | 11:41 | #4553 | |
FINISH | 9.32 mi | 10:00:01 | 1:46:43 | 11:27 | 46:48 | 15:04 | #5478 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2648 | 885 | 885 | 2648(Top 31%) | 885(Top 24%) | 885(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 4553-1905 | 1609-724 | 1609-724 | 5403(Top 64%) | 2020(Top 54%) | 2020(Top 54%) |
| FINISH | 9.32 mi | 3.11 mi | 5478-925 | 2048-439 | 2048-439 | 6341(Top 75%) | 2537(Top 68%) | 2537(Top 68%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2648
Females
885
F50-54
29
5K→10K
3.1 - 6.2 mi
Overall
5403
Females
2020
F50-54
85
10K→FINISH
6.2 - 9.3 mi
Overall
6341
Females
2537
F50-54
133
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2648 |
| 5K → 10K | 187 | 2092 | -1905 | #2648 | #4553 |
| 10K → FINISH | 120 | 1045 | -925 | #4553 | #5478 |
| TOTALS | 307 | 3137 | -2830 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boilermaker
Race timed by
Leone Timing
