Steve Cahoon
Bib: 1788•M•Age: 42
Orchard Park, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:19 | 35:00 | 11:16 | 35:00 | 11:16 | - |
10K | 6.21 mi | 09:16:23 | 1:15:04 | 12:05 | 40:04 | 12:54 | +1:38 |
FINISH | 9.32 mi | 09:59:25 | 1:58:06 | 12:40 | 43:02 | 13:51 | +0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:16 /mi
Average Pace
12:40 /mi
Slowest Pace
13:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:00
30% of race
Time at Steady Pace
40:04
34% of race
Time at Slower Pace
43:02
36% of race
Average Pace: 12:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:19 | 35:00 | 11:16 | 35:00 | 11:16 | #8070 | |
10K | 6.21 mi | 09:16:23 | 1:15:04 | 12:05 | 40:04 | 12:54 | #7646 | |
FINISH | 9.32 mi | 09:59:25 | 1:58:06 | 12:40 | 43:02 | 13:51 | #6961 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8070 | 4580 | 4580 | 8070(Top 95%) | 4580(Top 96%) | 4580(Top 96%) |
| 10K | 6.21 mi | 3.10 mi | 7646+424 | 4412+168 | 4412+168 | 6723(Top 79%) | 4005(Top 84%) | 4005(Top 84%) |
| FINISH | 9.32 mi | 3.11 mi | 6961+685 | 4130+282 | 4130+282 | 5180(Top 61%) | 3232(Top 68%) | 3232(Top 68%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8070
Males
4580
M40-44
524
5K→10K
3.1 - 6.2 mi
Overall
6723
Males
4005
M40-44
465
10K→FINISH
6.2 - 9.3 mi
Overall
5180
Males
3232
M40-44
374
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8070 |
| 5K → 10K | 445 | 21 | +424 | #8070 | #7646 |
| 10K → FINISH | 713 | 28 | +685 | #7646 | #6961 |
| TOTALS | 1158 | 49 | +1109 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
