Lance Thomas

Bib: 10676MAge: 38

Oneonta, NY

0:00
0:00
/ mi
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Overall
#0 / 8472
Gender (Male)
#0 / 4747
Overall Male
#0 / 4747
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
25:50
Rank: #4423
Start5K
25:50 | 8:19/mi
10K· 6.21 mi
1:02:35
Rank: #5323 (-900)
5K10K
36:45 | 11:50/mi
FINISH· 9.32 mi
1:42:08
Rank: #4727 (+596)
10KFINISH
39:33 | 12:44/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:5825:508:1925:50
8:19
-
10K
6.21 mi09:07:431:02:3510:0436:45
11:50
+3:31
FINISH
9.32 mi09:47:161:42:0810:5739:33
12:44
+0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

10:57 /mi

Slowest Pace

12:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

25:50

25% of race

Time at Steady Pace

1:16:18

75% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:5825:508:1925:50
8:19
#4423
10K
6.21 mi09:07:431:02:3510:0436:45
11:50
#5323
FINISH
9.32 mi09:47:161:42:0810:5739:33
12:44
#4727
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi4423281828184423(Top 52%)2818(Top 59%)2818(Top 59%)
10K6.21 mi3.10 mi5323-9003352-5343352-5345568(Top 66%)3463(Top 73%)3463(Top 73%)
FINISH9.32 mi3.11 mi4727+5963046+3063046+3064098(Top 48%)2692(Top 57%)2692(Top 57%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
×17stories
+249ft-56ft

Overall

4423

Males

2818

M35-39

418

5K→10K

3.1 - 6.2 mi

Top 66%
×21stories
+116ft-270ft

Overall

5568

Males

3463

M35-39

506

10K→FINISH

6.2 - 9.3 mi

Top 48%
×11stories
+102ft-144ft

Overall

4098

Males

2692

M35-39

387

Passing Analysis

Category:
Athletes Passed
1130
Passed By
1434
Net Change
-304
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4423
5K10K3541254-900#4423#5323
10KFINISH776180+596#5323#4727
TOTALS11301434-304
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing