Paul Gilligan

Bib: 1055MAge: 20

Rochester, NY

0:00
0:00
/ mi
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Overall
#0 / 8472
Gender (Male)
#0 / 4747
Overall Male
#0 / 4747
Race Day Weather
75°/65°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:30
Rank: #4039
Start5K
31:30 | 10:08/mi
10K· 6.21 mi
1:06:55
Rank: #4589 (-550)
5K10K
35:25 | 11:24/mi
FINISH· 9.32 mi
1:40:34
Rank: #4472 (+117)
10KFINISH
33:39 | 10:50/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:3531:3010:0831:30
10:08
-
10K
6.21 mi09:09:001:06:5510:4635:25
11:24
+1:16
FINISH
9.32 mi09:42:391:40:3410:4733:39
10:50
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

10:47 /mi

Slowest Pace

11:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:09

65% of race

Time at Steady Pace

35:25

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi2.3mi4.7mi7.0mi9.3mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:3531:3010:0831:30
10:08
#4039
10K
6.21 mi09:09:001:06:5510:4635:25
11:24
#4589
FINISH
9.32 mi09:42:391:40:3410:4733:39
10:50
#4472
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5K3.11 mi3.11 mi4039275027504039(Top 48%)2750(Top 58%)2750(Top 58%)
10K6.21 mi3.10 mi4589-5503020-2703020-2705021(Top 59%)3195(Top 67%)3195(Top 67%)
FINISH9.32 mi3.11 mi4472+1172918+1022918+1024280(Top 51%)2739(Top 58%)2739(Top 58%)

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
×17stories
+249ft-56ft

Overall

4039

Males

2750

M20-24

339

5K→10K

3.1 - 6.2 mi

Top 59%
×21stories
+116ft-270ft

Overall

5021

Males

3195

M20-24

409

10K→FINISH

6.2 - 9.3 mi

Top 51%
×11stories
+102ft-144ft

Overall

4280

Males

2739

M20-24

366

Passing Analysis

Category:
Athletes Passed
295
Passed By
728
Net Change
-433
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4039
5K10K79629-550#4039#4589
10KFINISH21699+117#4589#4472
TOTALS295728-433
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boilermaker

Boilermaker

Leone Timing

Leone Timing