Heath Shook
Bib: 10245•M•Age: 53
Johnson City, TN
⏱️ Race Timeline
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:06 | 19:07 | 6:09 | 19:07 | 6:09 | - |
10K | 6.21 mi | 09:04:55 | 52:56 | 8:31 | 33:49 | 10:53 | +4:44 |
FINISH | 9.32 mi | 09:49:42 | 1:37:43 | 10:29 | 44:47 | 14:25 | +3:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
10:29 /mi
Slowest Pace
14:25 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
19:07
20% of race
Time at Steady Pace
33:49
35% of race
Time at Slower Pace
44:47
46% of race
Average Pace: 10:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:06 | 19:07 | 6:09 | 19:07 | 6:09 | #487 | |
10K | 6.21 mi | 09:04:55 | 52:56 | 8:31 | 33:49 | 10:53 | #2374 | |
FINISH | 9.32 mi | 09:49:42 | 1:37:43 | 10:29 | 44:47 | 14:25 | #4025 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 487 | 370 | 370 | 487(Top 6%) | 370(Top 8%) | 370(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 2374-1887 | 1691-1321 | 1691-1321 | 4353(Top 51%) | 2840(Top 60%) | 2840(Top 60%) |
| FINISH | 9.32 mi | 3.11 mi | 4025-1651 | 2681-990 | 2681-990 | 5696(Top 67%) | 3477(Top 73%) | 3477(Top 73%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
487
Males
370
M50-54
7
5K→10K
3.1 - 6.2 mi
Overall
4353
Males
2840
M50-54
141
10K→FINISH
6.2 - 9.3 mi
Overall
5696
Males
3477
M50-54
193
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #487 |
| 5K → 10K | 25 | 1912 | -1887 | #487 | #2374 |
| 10K → FINISH | 52 | 1703 | -1651 | #2374 | #4025 |
| TOTALS | 77 | 3615 | -3538 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Boilermaker
Race timed by
Leone Timing
