Kara Sellars
Bib: 9771•F•Age: 31
New Hartford, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:04 | 31:41 | 10:12 | 31:41 | 10:12 | - |
10K | 6.21 mi | 09:19:46 | 1:12:23 | 11:39 | 40:42 | 13:06 | +2:54 |
FINISH | 9.32 mi | 10:05:36 | 1:58:13 | 12:41 | 45:50 | 14:45 | +1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:12 /mi
Average Pace
12:41 /mi
Slowest Pace
14:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:41
27% of race
Time at Steady Pace
40:42
34% of race
Time at Slower Pace
45:50
39% of race
Average Pace: 12:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:04 | 31:41 | 10:12 | 31:41 | 10:12 | #7139 | |
10K | 6.21 mi | 09:19:46 | 1:12:23 | 11:39 | 40:42 | 13:06 | #7236 | |
FINISH | 9.32 mi | 10:05:36 | 1:58:13 | 12:41 | 45:50 | 14:45 | #6985 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7139 | 3000 | 3000 | 7139(Top 90%) | 3000(Top 86%) | 3000(Top 86%) |
| 10K | 6.21 mi | 3.10 mi | 7236-97 | 3033-33 | 3033-33 | 7188(Top 90%) | 3011(Top 86%) | 3011(Top 86%) |
| FINISH | 9.32 mi | 3.11 mi | 6985+251 | 2881+152 | 2881+152 | 6280(Top 79%) | 2496(Top 71%) | 2496(Top 71%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7139
Females
3000
F30-34
431
5K→10K
3.1 - 6.2 mi
Overall
7188
Females
3011
F30-34
421
10K→FINISH
6.2 - 9.3 mi
Overall
6280
Females
2496
F30-34
356
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7139 |
| 5K → 10K | 116 | 213 | -97 | #7139 | #7236 |
| 10K → FINISH | 301 | 50 | +251 | #7236 | #6985 |
| TOTALS | 417 | 263 | +154 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boilermaker
Race timed by
Leone Timing
